What better way to enjoy quality time with your family this half term than having fun and getting active together in the pool. Our family friendly sessions give you the opportunity to enjoy the health, social and recreational benefits of swimming – allowing parents and children to become fitter, whilst enjoying quality time together away from their screens.
|
DAY |
TIME |
|
Tuesday |
9:30-12:00 |
|
Wednesday |
11:00-12:00 |
|
Thursday |
13:00-15:00 |
|
Friday |
11:00-12:00 |
|
Saturday |
11:30-14:00 |
|
Sunday |
11:30-14:00 |
Please note all sessions are for 50 minutes only and one competent adult may supervise up to 2 under 8's or non swimmers 11-17 at a time.
Adult - £8.60
Child - £2.75
Book NowJUNIOR GYM
Help your child begin a healthy routine now and it could help them stay fit long into the future. Our Better Health and Fitness Junior membership† is designed to help youngsters get off to a great start, at a competitive price. Your child will enjoy access to every swimming pool, the junior gym and junior fitness class in their local area, as well as discounts of up to 30% on a range of other activities.
During the Summer Holidays, Junior members will be able to use the Fitness Centre on a daily basis during the hours of:
Weekdays
Monday – Friday: 10:00–12:00 and 15:30–17:30
Weekends
Saturday & Sunday: 12:30–14:30
All Junior Gym users must complete an induction before attendining ther first session
JUNIOR FITNESS CLASSES
Help your child begin a healthy routine now and it could help them stay fit long into the future.
With simpler movements and at lower intensity, these classes are perfect for junior users who are starting on their fitness journey and are looking to build confidence.
| DAY | TIME | CLASS |
| Tuesday | 16:15-16:45 | Strength and Conditoning (Functional) |
| Wednesday | 16:15-16:45 | Strength and Conditoning (Circuits) |
| Thursday | 16:15-16:45 | Cardio |
CLASS DESCRIPTIONS
Strength and Conditoning
Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own body weight
Cardio
Stay energised for longer. Using your own bodyweight and equipment, this class will increase your energy levels and help you exercise for longer, as well as improving your overall fitness levels
Group Cycle
Pedal your way fit. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline - based classes. Better for lower body strength and conditioning
ADULT AND JUNIOR GYM
Calling all members and non members with children! Would you like to bring along your child to train with you in the gym?
Want to work out with your parent or carer? Our Adult & Junior Gym sessions are a great way for families to stay active and have fun together.
Just remember: the adult needs to stay with you the whole time and help make sure you’re using the equipment safely and responsibly.
A few rules to keep things running smoothly: only one junior per adult, and the sessions are for ages 9–17. If the equipment’s not being used properly or anyone’s not following the rules, you may be asked to leave the session.
Days and times available:
Saturday & Sunday: 11:30-12:30