East Ham Leisure Centre to Celebrate National Fitness Day!
On 24th September East Ham Leisure Centre will be celebrating National Fitness Day. National Fitness Day is an opportunity to showcase the vital role physical activity plays across the UK and to raise awareness of its importance in supporting healthier lifestyles. East Ham will be offering locals the chance to take part in various fitness classes and activities for free.
To celebrate this event East Ham Leisure Centre will be hosting the following fitness class, free of charge:
- 9:00-10.00 -Mind and body fitness master class
- 10:00-10:30 - Strength and conditioning master class
- 12:00-12:30 - Strength and conditioning master class
- 11:15-12:00 - Adult beginner and improver swimming lesson
Spaces are limited and must be booked in advance either via the Better UK app or our website. Spaces can be booked up to 7 days in advance.
Run by UKActive, National Fitness Day aims to encourage the nation to get moving and bring people together.
This year's theme is Powered by You. It isn’t just about one day of activity — it’s about you and your community taking that first step towards healthier lifestyles.
We look forward to welcoming you on 24th September and celebrating this special day together!