Free Activity for National Fitness Day

National Fitness Day on Wednesday 20th September will see a huge range of free events and taster sessions take place across the country. Better is providing free activities for everyone as part of their involvement in National Fitness Day, helping make it the most active day of the year in the UK.

We want to inspire people to get moving while making it easy and fun to try something new. So whether you fancy toning up, getting more active, or trying something new, National Fitness Day is a great place to start. There are loads of fitness sessions for you to try out for free and you don’t even have to be a Better member to take part.

At Leyton Leisure Centre Better members and non-members alike can book into:

Better is a charitable, social enterprise which reinvest into its facilities and communities.

Better’s Community Sport Manager for Waltham Forest had this to say on National Fitness Day:

“At Better we are keen to support national and local physical activity campaigns. National Fitness Day plans to be the most active day of the year so of course we want to get involved. We hope to see our loyal members on Wednesday 20^th September and encourage local residents to take part too.”  

From Cardio classes that will get your heart pumping to Mind and Body classes to help you relax, you’ll find a wide range of fitness classes at Better.

Staying motivated can always be a challenge, but with a wide variety of group fitness classes available across our Better leisure centres you'll find the perfect way to keep active and have fun.

Whatever you are looking to achieve we have classes for the whole community, including senior and beginner exercise classes for people who may be less confident in the gym.

Whether you want to try Yoga, Circuit Training, or Aqua aerobics, you’ll find a class to suit you at Better. They may not all be in the National Fitness Day promotion but it could be the start to a healthier you.