International Women's Day

Celebrate with us on Wednesday 8 March at Better Gym Walthamstow Stadium in appreciating women’s greatness.

You’re invited to take part in a series of activities throughout the day exclusively for our female members.  

Our Personal Trainer will be on hand to offer free ‘Body MOTs,’ providing you with details regarding your current fitness levels. They will also offer help and advice and suggest different ways to that you will be able to improve your fitness.

We will be running a workshop between 12pm - 1pm, where you will have the opportunity to learn more about the various pieces of equipment in the gym and how to use them to maximise your results. This session will cover various training methods you can adopt and how to incorporate them into your current programme.

A women’s only core class will take place from 11am - 11:30am in our newly built stretch area - a great opportunity for you to try something new in amazing surroundings.

There will also of course be our friendly fitness team on hand to answer any questions that you may have regarding your current programme or to show you how to use certain pieces of equipment for those unable to make the workshop.

Along with mini gym challenges to participate throughout the day, there will also be light  refreshments available.

We hope that you have a lovely day joining us in celebration of the wonderful women in our fitness community. Please do not hesitate to speak to a member of the team if you would like any advice and are not able to join us on the day. We are here to ensure that your fitness journey is a pleasant and productive one.