What we offer!

Get your heart racing and your blood pumping with our wide range of 37 pieces of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up the metabolic process and burn calories.

Our wide range of 19 pieces of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone.

Our dedicated free weights area offers a full range of benches, dumbbells and olympic bars that will help you achieve all of your strength goals as well as balance and  co-ordination. We hold a range of free weights that range from 2kg - 32kg. Free weight training will help you train specific muscle groups and focus on gaining strength. 


Not used a gym before?


For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you can complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.

Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Junior Gym


Our Junior Gym sessions enable children aged between 11 and 15 to access the gym.  These supervised sessions take place:

  • Monday 3pm to 6pm
  • Tuesday 3pm to 6pm
  • Wednesday 3pm to 6pm
  • Thursday 3pm to 6pm
  • Friday 3pm to 6pm
  • Saturday 10am to 12 noon and 2pm to 4pm
  • Sunday 10am to 12 noon and 2pm to 4pm

Our dedicated staff allow us to monitor the progress and workload of the juniors.

Just £3.80 per child or our great value Junior membership costs just £17 a month which includes access to the Junior Gym sessions.