Welcome to Fulwood leisure centre, in Preston. We're dedicated to providing a comfortable and welcoming environment for everyone, regardless of your fitness level or experience. Our facilities feature a wide range of equipment, including cardio machines, free weights, and resistance training equipment. Whether you're looking to build muscle, lose weight, or simply improve your overall health, we have everything you need to reach your fitness goals.
Cardio
Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up the metabolic process and burn calories.
Resistance
Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone. It is perfect for building isolated muscle strength or size in a safe way, as the machine guides your movement. It also burns calories efficiently and will play a key part in your workout.
Strength and Conditioning
Our dedicated free weights area boasts a wide range of equipment to help you achieve your strength and conditioning goals. Equipment varying from resistance machines, dumbbells, cables and many more. One of our qualified Fitness Instructor's will be on hand to provide help and advice that you may need.
Functional
Our functional area can help improve cardiovascular fitness, increase endurance, and promote fat loss. Functional fitness workouts can be tailored to suit all fitness levels, and they are an excellent way to improve overall health and well-being. The equipment in our functional area includes Plyometric Boxes, Core Equipment, Assault Bikes, a Curved Treadmill and much more.
Junior Gym
Our Junior Gym sessions enable children aged between 11 and 17 to access the gym. These supervised sessions take place on weekdays, 3pm to 5pm, and weekends, 10am to 4pm. Our dedicated staff allow us to monitor the progress and workload of the juniors. On your first visit to the gym, you will need to book in for a junior induction and must provide proof of age via birth certificate or passport.
Ask The Experts
Whether you are new to exercise, would like some help and advice or just fancy trying something new, our qualified Fitness Instructors are on hand to help support you with your health and fitness goals. Why not book an appointment today and see what you can achieve at Better Fulwood Leisure Centre.
Functional Zone and Cardio Room
Strength & Conditioning Zone
Meet the Instructors
Sheila
Meet Sheila, one of our Fitness Instructor's at Fulwood Leisure Centre. Sheila is passionate about promoting physical activity to help to achieve a healthy lifestyle. Sheila uses her extensive knowledge to help support customers both in the gym and group exercise classes. Whether you are new to exercise or ready for a new challenge, Sheila is on hand to help.
Kate
Meet Kate, one of our Fitness Instructor's at Fulwood Leisure Centre. Passionate about health and fitness, Kate brings knowledge and experience to support others on their fitness journey. Whether she is in the gym or leading a class, you'll always find her with a warm smile and willingness to help. Kate is dedicated to promoting the importance of fitness and is committed to help everyone feel confident, capable and above all - enjoy the process.
Jenny
Meet Jen, one of our Fitness Instructors at Fulwood Leisure Centre. Jen is passionate about promoting a holistic approach to health and wellbeing. Jen enjoys teaching functional movements, increasing mobility and muscle flexibility. Jen teaches Yoga at both Fulwood Leisure Centre and West View Leisure Centre to people of all abilities.
Boditrax- Body Composition
Boditrax- Body Composition
At Better we are committed to helping you on your journey to a happier, healthier you.
So, with that in mind, we’ve teamed up with Boditrax to bring their state-of-the-art body composition and activity tracking platform.
Boditrax will help you understand more about your body, where your strengths and weaknesses lie, and what you can do to improve your health, fitness and general wellbeing. Putting you in control of the future of your fitness.