National Fitness Day 2025
Palmer Park Leisure Centre is inviting the community to get active and celebrate National Fitness Day with a packed programme of free activities on Wednesday 24 September.
As part of the nationwide campaign to highlight the importance of physical activity, the centre will be opening its doors with a wide range of free opportunities designed to encourage people of all ages and abilities to try something new.
Highlights of the day include free adult swimming lessons, perfect for anyone looking to build confidence in the water or sharpen their technique. The centre’s fully equipped gym will also be open for complimentary sessions, giving visitors the chance to explore top-class facilities and receive expert guidance from friendly fitness staff.
In addition, a timetable of free group exercise classes will run throughout the day, from high-energy cardio workouts to low-impact options that are ideal for beginners.
National Fitness Day is the UK’s most active day of the year, aiming to inspire millions to take part in physical activity. Palmer Park Leisure Centre is proud to be supporting the campaign by making fitness more accessible, fun and inclusive for the Reading community.