Swim Fit

These swimming sessions are designed for people of all abilities aged 16+, who want to use swimming to improve their fitness and wellbeing. Lanes are usually marked out in the pool, for people who swim at different paces. Swim safety rules apply.

Timetabled sessions in this category:

  • Swim fit
  • Swim for women
  • Water Workout ( group exercise in the water)
  • Swimming Lessons

Help Us Keep Your Pool Clean

  • hower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

FIND OUT MORE