Whether you are a beginner, intermediate or elite gymnast, classes are available across all levels and forms of gymnastics; from floor and vaults squads to display work..
Under the guidance of highly qualified British Gymnastics coaches, our classes and squads run 42 weeks per year and accommodate a variety of ages too; from toddlers, children to teens, we have something for everyone.
Classes & Courses
Pre-School (3-5yrs) 45min Class
A child’s first independent gymnastics class. Pupils will be taught the basics of gymnastics, such as shapes, balances, jumping, rolling and co-ordination, through fun and structured lessons. Children will use a variety of small and large apparatus.
Novice (6yrs+) 60min Class
For children moving up from Preparation level, or those children that can confidently perform the following; forward roll, cartwheel, bridge, handstand against wall and squat/straddle on vault. These classes will focus on expanding on these skills, and introducing more difficult jumps and balances, whilst improving the gymnast’s strength and flexibility.
Intermediate (7yrs+) 60min Class
For children moving up from Novice level, or those children that can confidently perform the following skills; backward roll, forward roll to straddle, handstand, handstand forward roll and squat through/straddle over vault. These classes will introduce higher level skills, such as round off, back flips and handstand flatback vault. A higher degree of focus will be on strength and flexibility development, and body conditioning.
For children moving up from Intermediate level, or those children that can confidently perform the following skills; round off, forward roll with straight arms, splits, bridge kickover and handstand flatback vault. These classes will introduce advanced skills, such as tumbling, handspring vault and more difficult floor skills, whilst increasing the focus on strength, flexibility and body conditioning