Gym Workout

Our fully equipped, air-conditioned gym at Wellsprings Leisure Centre offers a wide range of the latest Technogym fitness equipment for everyone. Members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and a dedicated stretching/functional area with fitness aids such as Swiss balls and TRX straps.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre offers to suit your needs. 

Whatever your age or ability we can help. Our Better fitness instructors will be on hand every step of the way.  For a fitness programme tailored to your needs, just ask and they will be happy to put together a workout to help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

So whether you are just looking to keep up with the kids or training for the next Olympics then come along and see how we can help you.