Attention all mums and mums to be! This indoor class aims to help you to increase your fitness levels in a sociable environment, no need to worry about childcare.
Our Buggy-a-cise class includes a mixture of cardiovascular and strength and core training all with your little one if they've already arrived!
Recommended for ladies from 12 weeks to 18 months post-natal.
Prices: £4 non members, £2 concessions, free for Members.
For further information about this class or any of our other Bumps and Beyond classes please contact Ali Cottey - 01823 273085 or e mail firstname.lastname@example.org