What Is Junior Gym?
Junior gym is a dedicated session for children between 11 and 17 years old to introduce them to working out in the gym and help them start their journey towards a healthy and active lifestyle. All sessions are supervised, with a member of the Fitness team present, to ensure they are working out safely. Membership also includes access to our Junior Fitness Classes that take place on the gym floor during the allocated sessions. Keeping everyone fit, active and healthy is important to us, so we want to ensure we offer a variety of fun activities. Sessions are included in the monthly membership or can be booked on a pay-as-you-go basis. All juniors are required to attend Junior Gym Induction before their first session.
For as little as £26 per month, your child can enjoy a range of activities at Faringdon Leisure Centre ranging from the gym, swimming pool and get a discount on sports hall activities like badminton and table tennis and many more.
Junior Gym days and times:
Monday - Friday, 3:00pm - 7:30pm
Saturday & Sunday, 10am - 5pm
Junior Gym Induction
All juniors are required to book and attend a junior gym induction before attending the first junior gym sessions. Junior inductions are conducted by our level 2 qualified Fitness Instructors in small groups of no more than five people and are 30 minutes long. During the inductions, our Instructors will go over all health & safety information about the gym, explain the gym etiquette, demonstrate the equipment that juniors are allowed to use during the sessions, and show how to use it safely.
Please note that a parent/guardian will have to be present for the whole duration of the induction.
Junior Gym inductions take place during our junior gym sessions. Bookings can be made at reception.
Adult & Junior Gym (11-17yrs)
Calling all gym members with children! Would you like to bring along your child to train with you in the gym for free? Our 'Adult and Junior Gym' sessions allow any pre-paid adult to bring a child to the gym with them for free. The reservation must be made by the adult who books the 'Adult and Junior Gym' session with their membership. Juniors do not need to book the session but must be supervised and accompanied by an adult at all times.
Session Days & Times: Saturday & Sunday, 3pm-5pm.
Supervision: Please note that the adult/parent must actively supervise the child at all times and takes responsibility for the child's conduct and safe use of machines. Only children between 9-17yrs are permitted in the session, and it is limited to one child per one supervising adult. If an adult is not supervising the child or the child misuses the gym equipment or misbehaves, both parties may be asked to leave.
Junior gym rules
Due to high demand, there has been a recent change in how to book the sessions. Monday - Friday, the bookable slots are from; 3.00pm – 19:30:. Juniors wishing to attend both, will require a booking for each slot. Juniors are required to vacate the gym when the sessions finish and are not able to stay between sessions.
At weekends, juniors can book their gym sessions between 10am – 5pm.
Juniors will have access to the majority of gym equipment including:
- Cardio machines (treadmills, cross-trainers, upright bikes, spin bikes, recumbent bikes, ARC Trainers, & rowing machines)
- Resistance machines* (chest press, chest fly, lateral row, cables pulley machines, leg press, hip adductor, hip abductor, lat pull down, shoulder press, leg extension, hamstring curl, & assisted chin-up)
- Functional Area* (TRX ropes, kettle bells, skipping ropes, battle rope, plyo boxes_
Juniors are not able to access the free weights area. *Juniors are required to use UP TO 20KG when using the resistance machines.