Our newly refurbished, air-conditioned gym offers a relaxed and friendly enviroment for all the community; and if you need a helping hand or want advice on technique, workout or general wellbeing our instructors and team are here to help. Included in all of our membership options are free induction and re-focus sessions where our qualified gym instructors are able to teach you the basics of the gym and help set a programme to achieve your goals.
The gym is also a base for a number of Personal Trainers who are able to work with you in order to help you achieve your goals.
The Gym at the White Horse Leisure and Tennis Centre is fully kitted out with over 130 pieces of the latest Technogym equipment, addressing all your fitness requirements. From cardiovascular machines such as treadmills, rowers, group cycle and vario machines, to a full range of fixed resistance equipment as well as large free weights area including squat rack, incline, decline and flat Olympic benches and preacher curls.
The gym also boasts two large dedicated stretching and functional areas with fitness aids such as TRX, swiss balls, medicine balls, kettle bells, battle ropes, punch bag, and resistance bands.
With so many activities going on in our centres, this gives you the perfect opportunity find out what else you can get involved in!