Your Fitness Goals
When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.
Here at Windrush Leisure Centre we run regular challenges giving members and opportunity to be rewarded their effort and achievements.
We also have fitness instructors and personal trainers and offer re-focus sessions every six weeks. At Better, we’re all about helping everybody get fit and healthy.
So whatever your goals, Windrush Leisure Centre is the perfect place to meet them.
Gym Induction
If you’re going to be using the gym, we recommend a 1-2-1 induction with one of our trained Fitness Instructors who will help create a bespoke gym experience for you based on your specific needs. The induction will also show you how to use our equipment properly, ensuring you'll be happy and confident to get the most out of your workout from the start.
Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. If you're already an experienced gym user, you can opt out and get straight to it.
Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.
Re-focus sessions
Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session.
Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becomming stale.
The session is a good opportunity to assess what's going well and what could be improved to reinvigorate your Better Gym experience.
Junior Gym
A great introduction to strength and conditioning, using equipment safely and learning more about the importance of exercise and sport specific training. Junior's can access the gym Monday to Friday 3pm - 5pm and anytime at the weekend. Membership is for children aged 11 -15 years old.
The junior membership also includes inclusive access to swimming and a racquet court booking every day.