This Girl Can
Here at Better, we’re proud to support the This Girl Can campaign developed by Sport England. It’s a celebration of women up and down the country who enjoy getting active in their own way.
Find out moreAs the largest swimming pool provider in the UK, we are committed to supporting the Sport England 'This Girl Can Swim' campaign. We know that fewer women are active than men in the UK, and want to help women become more active in and out of the water.
Whether you’re new to swimming or returning to the swimming pool, our swimming sessions will build your confidence in the water. What's more, they're fun, social and focused on relaxation rather than working on your speed or stroke. You can take time out and destress your body and mind at our women-only swim sessions.
Where possible, you'll find female lifeguards and a Swim Activator present at our women-only sessions. So if you have any questions or need a few motivational tips, someone is on hand poolside. We also play music to make the experience more enjoyable.
If you would like to learn how to swim, we also offer a wide selection of adult adult swimming lessons, some available during our women-only sessions. So why not pop along to a women-only swim session and try it out for yourself. There's a sneak peek below of what you can expect...
Here are just a few of the amazing things swimming offers:
Whether you're an early riser or prefer a dip in the pool at lunch or in the evening, grab your swimsuit, grab your friends and head to your local Better pool. Take a look below to find a session that works for you.
A swim session for women over the age of 16 years.
A swim session for women and girls, under 16s welcome.
Lanes available across the pool to suit all speeds to ensure you get the most out of your swim. Fitness swimming equipment may be available on poolside or to purchase.
A general swim session for all ages and abilities for fun and fitness. Lanes available where possible during this session.
A dedicated swimming session for families to make the most of quality time together in a fun, pool environment. Floats and toys may be available on poolside or to purchase and swim safely rules apply.
A swim session for children under 5 years accompanied by an adult.
A general swim available for adults, over the age of 16 years, of all abilities.
Make sure you pack all your swimming essentials before you head to your local Better pool:
Here at Better, we’re proud to support the This Girl Can campaign developed by Sport England. It’s a celebration of women up and down the country who enjoy getting active in their own way.
Find out more