Open Weekend
Join your local fitness family at Better Gym Connswater for our OPEN WEEKEND on Sat 19th and Sunday 20th July.
For 2 DAYS ONLY step into something new and try out what we have to offer for FREE.
Whether you want to bring a friend/family member to try us out, or come along for the first time to give a class a go, there will be an option for you on our OPEN DAY TIMETABLE below! You can also just visit the gym/steam/aromatherapy room if you wish.
Not sure what might be the best option for you?
Check them out below, see what fits you best, and BOOK via the Better UK App or BOOK HERE
So what's happening?
Gym Taster Session (Adult and Junior)
Kickstart yours and/or your child's fitness journey with a FREE trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Why not test yourself with one of our Gym Challenges while you are here?
Saturday Challenges
| Challenge | Time |
| Hang challenge | 10am |
| Press up challenge | 12pm |
| Front raise challenge | 2pm |
Sunday Challenges
| Challenge | Time |
| 1 minute ball slams | 10am |
| Plank hold | 12pm |
| 1 minute Ski Erg | 2pm |
All fitness levels welcomed. If you have any injuries/medical conditions or pre/post-natal, please make staff aware before you begin.
Open Day Cardio Master Class
Get your heart pumping with our fast-paced high energy cardio classes!
We have Spin (Group cycle) and Circuits classes for you to try! These are a great way to stay healthy and have fun while doing it! On our regular timetable we also have HIIT classes!
Bring with you: Comfortable breathable clothing, water bottle (refill facilities available), sweat towel.
All fitness levels welcomed. If you have any injuries/medical conditions or pre/post-natal, please make staff aware before you begin.
Open Day Strength and Conditioning Master Class
Develop your strength and feel better while working your muscles with our Strength and Conditioning classes. Experience great, motivational group exercise classes on the day! Our regular timetable also offers PowerPump, Circuits and Legs, Bums and Tums!
Bring with you: Comfortable breathable clothing, water bottle (refill facilities available), sweat towel.
Open Day Mind and Body Master Class
Feel better inside and out with our Mind and Body group fitness classes. Build your strength and flexibility in our lower impact classes like Pilates and feel revived and relaxed with our mindfulness focussed sessions, such as Yoga.
Bring with you: Comfortable breathable clothing, water bottle (refill facilities available), sweat towel. Feel free to bring your own mat, however we have mats in-house.
All fitness levels welcomed. If you have any injuries/medical conditions or pre/post-natal, please make staff aware before you begin.
Open Day Dance Fitness Master Class
Get fit, have fun and feel GREAT with our Dance classes! These group exercise sessions are sure to put a smile on your face and help you stay active!
Bring with you: Comfortable breathable clothing, water bottle (refill facilities available), sweat towel and some moves!
All fitness levels welcomed. If you have any injuries/medical conditions or pre/post-natal, please make staff aware before you begin.
SGPT – Small Group Personal Training
Get booked in to sample what our PT’s have to offer if you want more specific training catered to your needs. Work alongside a small group of others in a more focussed session under the guidance of our expert trainers.
Bring with you: Comfortable breathable clothing, water bottle (refill facilities available), sweat towel.
All fitness levels welcomed. If you have any injuries/medical conditions or pre/post-natal, please make staff aware before you begin.
Got any questions or concerns regarding your visit?
You may have a medical condition/injury you wish to let us know about or a simple question about your upcoming visit. In that case, contact us via email at gym.connswater@gll.org in advance of your visit and one of our team will be happy to help.
Create an account HERE so that it is quick and easy to organise your bookings membership and activities for both open day and beyond!
We cannot wait to welcome you into our club.
See you soon!