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SHANKILL GYM

Shankill gym friends

Opening times

Sessions are scheduled

Monday to Friday

7.15am -9.45pm

Saturday and Sunday

10.00am - 3.45pm

Book now

 

GYM REFURBISHMENT

We are delighted to announce that over £120k has been invested into the gym at Shankill.

Our newly refurbished gym boasts all new cardio & resistance zones with the latest equipment and technology from Technogym.  

The free weights area has been relocated and extended to facilitate a new multi-functional area complete with free standing studio rig with multiple attachments and accessories to maximise your workout.

As well as all this, the gym has been fitted with spec flooring throughout to include a designated track for a Prowler.

Come and try it out for yourself!

Day pass information

 

Shankill Gym

CARDIOVASCULAR FITNESS

Get your heart pumping, increase your fitness levels and burn off those unwanted calories in our newly refurbished cardiovascular area, which offers;

Treadmills

Bikes

Rowing Machines

Cross Trainers

Spin Bikes 

Skill Mill

The skill mill is a new addition to our gym kit.  It is a self-powered treadmill that allows you to work on your power, speed and coordination.

 

Shankill Gym - weights

RESISTANCE TRAINING

We have 12 stations of fixed resistance equipment which combine and isolate all muscle groups.

Whether you are interested in maintaining or strengthening bones, toning or building muscle, or to aid weight loss;

With weights of up to 200kg, our range of fixed resistance machines provide the perfect kit for everyone to incorporate weights into their gym workout.

 

Shankill gym - free weights

FREE WEIGHTS

With equipment such as;

Dumbells ranging in weight from 1kg - 50kg

600kg in plates

Olympic squat racks

Olympic bench presses

Preacher curls

Multi-functional benches

Olympic bars and various barbells

Our free weights section has all the right tools to help you to achieve your goals.

 

Shankill Gym - functional

FUNCTIONAL EQUIPMENT

Mix up your gym workout in our functional area at Shankill which includes;

Fully functional studio rig

Battle ropes

Plyometric boxes

Kettle bells

Boxing bags

Power bags

Medicine balls

Swiss balls

and 

Prowler with designated track

 If you are looking to improve your core strength, why not join in one of our 'Lets Target' classes for small groups, in our functional area on the gym floor.  Check out our fitness classes for more information.

 

Shankill fitness coaches

GYM MEMBERSHIP INFORMATION

We have a range of membership options to help get you fit and active.

Workout in our gym, take a splash in our swimming pool, join in a fitness class, or try something new - from kayaking to swimming lessons, we've got something for everyone.

Direct debit and cash options are available.

Your Better membership options

Join now

Check eligibility criteria for our concessionary membership.

Pay as you go prices

 

Shankill Gym - Boxing

MORE INFO ON OUR GYM

For information on gym inductions, programme updates, personal training, Health-wise and junior gym sessions please visit our gym activities page.

Gym activities

 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

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