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Gym

CARDIOVASCULAR EQUIPMENT

Get your heart pumping and increase your fitness levels in our CV area at Whiterock Leisure Centre, we offer;

Treadmills

Cross Trainers

Spin Bikes

Rowing Machines

Step Machine

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cardio

RESISTANCE MACHINES

We have 15 pieces of fixed resistance equipment which help strengthen bones and build muscle

resistance machine at whiterock leisure centre

FREE WEIGHTS

At Whiterock our free weights area has been designed to give you the tools you need to achieve your workout goals.

Our range of free weights include;

Dumbbells ranging 2KG- 40KG

Squat Rack

Bench Press

Preacher Bench

Olympic Bars

If you have never used free weights before but would like to try, our gym staff are always on hand to asist you. 

BOOK A FREE GYM INDUCTION

free weights

BOXING SUITE

Boxing is a fantastic way to enhance cardiovascular fitness, improve total body strength and decrease stress. Our dedicated Boxing Suite has a variation of boxing bags to allow for both amateur and higher level Boxing training.

As a member you can access the Boxing Suite 7 days a week or book into one of our classes.

 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

Certified Social Enterprise Certified Social Enterprise

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