Get your heart pumping and increase your energy levels, as we move together in these fast-paced, high-energy classes.
Ready to sweat? Our Group cycle classes will ensure you burn some serious calories in a lively, atmospheric, motivating environment.
A class that really packs a punch! Our Boxfit class uses a mixture of boxing techniques to get your heart pumping, leaving you feeling fitter, stronger and fighting fit.
Our Circuit classes offer an intense workout with better results! Focusing on high-energy interval training this class is designed to push you to your limits and improve your strength, stamina and endurance.
High Intensity Interval Training
Better results, faster. A full body workout. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker.
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