We have a great outdoor training area at Better Gym Cannock.
We run specific classes in our outdoor area based around agility and body weight exercises. We do have some toys to play with too! Using our 2 - 20 metre tracks we incorporate GUN-eX® elastic battle ropes which are the perfect tool for PT and small group training.
The whole area is great for functional training offering full body conditioning and develops athletic and coordination skills. We also utilise the track for sled / prowler push and pull drills – a great way to develop strength in your legs and core!
Our 'rocket' stand has multiple attachments for TRX and resistance bands to make sure we can ensure every Outdoor class is a full body workout.