Monthly Gym Challenge

Are you looking for a way to challenge yourself and improve your fitness this month? Look no further than the October Gym Challenge! This month's challenge is to get as many body weight sqauts as you can in 10 minutes

Squats are great way of testing your current level of fitness and is repeatable to can be used to monitor the progress you make on your health and fitness journey

The challenge is simple: Squat as many times as you can in 10 minutes

And the best part? The quickest person will recieve a free protien shake from the Riverside Cafe

Participating in challenges like this can be a great way to stay motivated and on track with your fitness goals. It's also an excellent opportunity to meet other members of your gym and build a sense of community. Plus, there's nothing like a little friendly competition to push yourself to new heights.

So, what are you waiting for? Head to the gym and take on the Octo0berGym Challenge. Who knows, you might just surprise yourself with how many Squats you can do. Even if you don't win, you'll still reap the benefits of an excellent workout and the satisfaction of accomplishing a challenging task.

TERMS AND CONDITIONS

Welcome to the terms and conditions for the gym challenge at The Sands Centre. Please read these terms and conditions carefully before entering the challenge. By participating in the challenge, you agree to be bound by these terms and conditions.

1. Eligibility
   This challenge is open to any active Better member with access to The Sands Centre, including the following membership types: Better Adult, Better Adult Concessionary, Better Adult Senior, Better Health Centre, Better Health Partnership CC, Better Health Region (Cumbria), Better Health UK, and all concessionary derivatives of these aforementioned memberships. Participants must complete the gym challenge during the month of June.

2. Challenge
   Details Participants must complete 3k and write their time on the gym challenge board. The customer with the quickest time at midnight on August the 1st 2023 will be the prize winner.

3. Prize
   The prize is a free protein smootie from the Riverside Cafe.

4. Winner
   Selection and Notification The winner will be contacted by the email address on the BETTER Customer Relationship Management system and will have time until 01.08.23 to acknowledge. If this does not happen, the second fastest time will be contacted, and they will have time until the next Friday to acknowledge the winning. This process will continue until the winning is acknowledged in time. If there is a draw, the drawing members will complete the challenge head to head, and the winner of that will be the overall winner.

5. Liability
   GLL will accept no liability for customers that take part in the challenge that do not have an active membership on the 01/08/23. These customers will be ineligible for the prize draw.

6. Publicity
   The prize winner will be announced via our social media channels once they have acknowledged their winning of the prize draw. Customers may also request the name of the winner, but no other details will be given regarding the prize draw winner.