Cardio Zone

Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of  brand new Technogym treadmills, bikes, rowing machines and cross trainers will help you speed up your metabolic process, burn calories and improve your fitness.

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Resistance Zone

Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is simple to use, providing basic instructions of how the equipment should be set up, the muscles that are targeted and the movement pattern you should follow.

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Functional Zone

Our functional training zone is kitted out with the latest sports training equipment designed to help you build strength, balance, flexibility and core stability simultaneously. Use our exercise frame, battling ropes and punch bag to modify your training and test your stamina, endurance and strength.

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Free Weight Zone

Test your strength and build muscle in our new free weight area. The deadlifting platform, racks and plate loaded machines will test your muscles in new ways and enable you to gain amazing results. Perfect for beginners and adapted for serious lifters.

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Studio and Gym Floor Classes

Group fitness classes are perfect for motivation and learning some new exercises.

Reach your goals with others and take part in Group Cycle, Power Pump, Bootcamps and more.

Whether they are being held on the gym floor or in our brand new studio, our instructors will test you and push you further than you thought possible.

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Junior Gym

Junior gym membership for 11-15 year olds. Safe, supervised sessions with on site instructors to get your juniors more active and learning about health and fitness. All junior members are given a tailor made program before they start to ensure they they can reach their goals in a safe and efficient way. Better yet, all of our memberships have no contract so they can be cancelled anytime!

 

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