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This month our Fitness Challenge is 'How Long Can You Hold A Dead Hang?'

We welcome members and non-members to participate in the challenge, with a one month membership available to the person who has the longest time!

The challenge must be supervised by a member of staff.

For further information, speak to a member of staff in the gym or email us here.

Terms and conditions apply. Challenge ends 31.03.20. Prize: 1 x free month Better Gym membership. Should the winner be a member, the member will receive a month off their Direct Debit membership. Should the winner be a non-member, the non-member will receive a one month membership to Better Gym Sidcup. Prize cannot be exchanged for cash. Prize is only available at Better Gym Sidcup. Participants have to be 16+ years to enter the challenge.