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GYM

Step up your fitness level with us. Our gym is the right place to workout and train yourself to maximum results. Over 150 stations are available at Canons and all the equipment is supplied by the certified Technogym, the top brand in fitness and wellness.

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CARDIO EQUIPMENT

Our advanced equipment can let you achieve incredible results for your cardiovascular fitness. Over 40 machine will let you exercise in the best way possible.

Our equipment includes:

  • Treadmill
  • Crosstrainer
  • Upright Bike
  • Seated bike
  • Top bike

 

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RESISTANCE MACHINES

Our gym includes the top of the resistance equipment. Every machine is positioned accurately and exercises every part of your body at high intensity. From your lower back, to your abs, from upper body to lower body our gym has never been so tailroed to your needs.

6 Easy line machines are also available and they are very simple to use, just sit and exercise.

 

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FREE WEIGHTS

As important as the other areas of our gym, the free weights areas is designed for all the gym users. It is equipped with everything you need to maximise your workout.

You will find:

  • 2 squat rack
  • 2 bench press
  • 3 Pure Stregth (Shoulder, Arms and Legs)
  • Dumbells (From 4 to 42kg)
  • And over 300kg of weight plates
  • 2 Physical Bars
  • 3 straight bars

If you are unsure on how to use a specific equipment or you need asisstance or someone that needs to spot you in some exercises, our Fitness Instructors are here to help.

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FUNCTIONAL AREA

At Canons Leisure Centre we have a specific area dedicated for your functional fitness. Stretch, improve your core and target specific area of your body thanks to all the equipment available.

We offer:

  • Strecht mats
  • 5 Rower machines
  • 2 abdominal crunches benches
  • Core bags (from 4 to 20kg)
  • Dumbells (from 1 to 10kg)
  • Kettlebells (from 2 to 20kg)
  • Farmer's rope
  • Medicine balls (from 3kg to 5 kg)
  • Plyometric platforms
  • and much more

Pop in now to look yourself what we offer and if you want to upskill your fitness with spacific targeted classes, this area offers Let's Target classes delivered by our fitness instructors.

To know more about our classes click here or book Now

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XCUBE

A brand new X-Cube is also located in our main gym to help you develop your fintness and improve your skills and workout. Pull-ups, monkey bars, T-Rex, boxing bag, farmer's rope and platforms are available to help you boost your fitness and if that's not enough, a special deadlift zone is located next to the X-Cube with over 100kg ready to be loaded on it.

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FITNESS TEAM

Our Fitness Instructors are always happy to help whenever you need it. From your first induction in the gym, for your refocus sessions, for classes or just to support you in every step you take in your workout. Spot them on the gym floor in the green T-shirt.

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