Tired of training on your own in the gym? Are you looking for something new? Do you like participating in classes? If yes, take part in our fitness Classes and make your next step to improve your fitness and well being. With our range of classes you just have to choose which ones you want to do.
Once you’ve signed up or if you’re already a member, don’t waste any time and book a class today.
Get fit and feel great. These fun and energising group activities are guaranteed to put a smile on your face.
Dance Fitness
These classes get you to dance yourself to fitness! Our range of Dance Aerobics classes combine exercise and choreography together with the help of infectious music keeping you motivated every step of the way. Feel free to choose from one of our themed or discipline-based classes.
Zumba
This very popular fitness class is a big part of the Wimbledon Leisure Centre & Spa fitness class programme. The aerobic based fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music
Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.
Body Conditioning
If you’re into intense calorie burning fitness classes then Total Body Conditioning is the class for you. Once you get started, you won’t ever want to stop. This intense, exciting class combines cardio and conditioning for a full on, high-energy workout.
Power Pump
We want to get you pumped up about exercise. This challenging fitness class features a range of weight-based exercises, support by upbeat music that’s guaranteed to keep you motivated.
Fitness Rebounding
Bounce your way to fitness with a low impact class using small trampolines; it’s fun energising, and infectious, but will make you work hard!
Legs, Bums & Tums (LBT)
Sculpt and tone your lower body with our Legs, Bums & Tums class. This session is focused specifically on those stubborn areas that can be hard to target, and is designed to help you improve their shape and definition. With a focus on the legs, bums, and tummy, you'll be able to target these areas for maximum results.
Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.
Yoga
Helping to loosen you up and let go of any stressed or tensions, our Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.
Pilates
Our Pilates sessions are designed to reform the body and will help to accelerate the process of stretching and strengthening the body as well as improving alignment and increased core strength.
Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.
Boxfit
The class that really tests your metal and packs a big punch. Boxfit classes get participants to use a range of boxing techniques to get their hearts pumping, leaving you feeling fighting fit.
Circuits
If you’re looking for a class that’s intense and guaranteed to get you results, our instructors will put your through your paces, with high-energy interval training that is designed to push you that little bit further and encourage a bit of healthy competition.
FitBeats
Feel the rhythm, everywhere! A great class to energise yourself and have fun using drum sticks and body movements to release your inner rock star.
Aqua Aerobics
Best for: Low impact, mobility and total body conditioning
Get a full-body workout in a fun and friendly environment with our Aqua Aerobics classes. Feel all the benefits of a cardio workout without putting any stress on your joints. Turn your workout up a level with our Deep Aqua Aerobic option for stronger swimmers.
National Fitness Day 2023 will take place on Wednesday 20th September and is a chance to highlight the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us lead healthier lifestyles through being physically active.
Better and the rest of the UK will take part in the biggest physical activity celebration of the year. Run by UK Active, National Fitness Day aims to encourage the nation to get moving and bring people together. Following the last few years of uncertainty, we want to celebrate the fact that Fitness Unites Us.
At Morden Leisure Centre we will be running a variety of activities that you can book via our app or website.
National Fitness Day Cardio Fitness Class 09:45am - 10:45am
National Fitness Day Strength and Conditioning Fitness Class 18:15 - 19:15