Introducing our new Personal Trainer.

We are thrilled to introduce you to our new Personal Trainer, Ludmila.

Ludmila joined our team recently and she is ready and waiting to help you along your fitness journeys.

She is a level 3 certified personal trainer and level 2 fitness instructor. Ludmila started to train by herself over three years ago, and after a short time her passion for health and fitness grew. She now wanted to get qualified and help other people to transform into something great! She is a big believer in helping people to create manageable and healthy habits that are manage and easy to maintain also.

I would love to help you be your best and the fittest that you can be! I am here to teach, motive and encourage you throughout your journey. Better Gym Romford has a calm and relaxed environment which so much great equipment that we can implement your sessions. I know at times sometimes training alone can be a challenge but this where I can assist you and be a great help. I can tailor my sessions for any ability, size and any other additional needs that you may have .

I am all about results! And I believe in putting in the necessary work to get there too, lets embark on your journey together and get it done!

 

Ludmila specialises in:

 

Weight loss

Muscle building and development

Sport specific  training

Nutrition

Body strength and conditioning

Body confidence

Workout and nutrition plans

You can catch Ludmila on the gym floor regularly and she’ll be happy to answer any questions that you may have for her in regards to fitness and personal training . You can view her client progress, updates and testimonials on her Instagram page @cumpanaludmila_pt. Alternatively our fabulous PT has left her cards in and around the gym if ever you do not manage to catch her during your session.