National Fitness Day | Better Gym Romford

Better Gym Romford announces plans for National Fitness Day 2022 as campaign calls for UK to prioritise physical health to support mental strength

 Better Gym Romford will once again throw open its doors on Wednesday 21nd September to offer free activities for everyone to try as part of National Fitness Day 2022 – which is set to be the UK’s most active day of the year.

National Fitness Day, which takes place on Wednesday 21 September, will see a huge range of free events and taster sessions take place across the whole of the UK under the theme of “Fitness Unites Us”.

We will be hosting a free Zumba class on this day 

National Fitness Day is the UK’s most active day of the year – in 2021 more than 22 million people were inspired to be active on the day.

This year the campaign will continue to encourage people of all ages, backgrounds and abilities to come together to recognise the importance of prioritising being active for our mental wellbeing as well as physical health.  So come on down and get involved, we’re here to help 

To take part in this free class, please reserve your space using our Better UK app