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Poplar Baths leisure centre's newly refurbished 95 station gym contains the latest in state-of-the-art Technogym cardio and resistance equipment, as well as a brand new functional training area with track, rig and sledge. Our weights area has new dumbbells up to 40kg, as well as half-rack and plate-loaded machines.

OPENING HOURS

  • Weekdays 6.30am - 10.00pm
  • Weekends 8.00am - 6.00pm

Junior Gym 4.00pm - 6.00pm daily

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Cardio Equipment

Poplar Baths Gym includes:

  • Treadmills
  • Cross trainers
  • Rowing machines
  • Spin Bikes
  • Elliptical machines
  • Upright cycle bike

Functional Training Zone

Our Functional training zone contains:

  • A Functional Training Rig
  • Medicine balls
  • Sandbags
  • Plyo Boxes
  • Bosu Balance Trainer
  • Kettle Bells
  • Dumbbells
  • Stability Balls

Strength Equipment

We have a range of strength and resistance machines, including:

  • Dumbbells
  • Sand Bags
  • Pull up machines
  • Dip machines
  • Bar bells

And much more.

Women-only Gym

Equipment includes:

  • Treadmills
  • Cross trainers
  • Rowing machines
  • Spin Bikes
  • Elliptical machines
  • Upright cycle bikes

 

Times:

Monday and Friday 6.30am - 9.30am

Tuesday and Thursday 9.30am - 11.00am

Wednesday 6.30am - 9.30am & 6.00pm - 10.00pm

Saturday 12.00noon - 1.30pm

Sunday 4.30pm - 6.00pm 

To find out about the range of sessions available at our gym, please consult the weekly timetable or visit our gym workout page:

Timetable      Gym Workout