For the Girls Programme
At Better, everyone's welcome to join our wide range of fitness and wellbeing activities. As well as supporting Sport England's This Girl Can campaigns, we also run sessions to help women to be more active.
You'll find sessions specifically aimed at women under 'For The Girls' at Tiller Leisure Centre. Get active and have fun in a comfortable environment. So bring it to Better to become happier, healthier and more active.
Run exclusively for women by women, our sessions are run by girls and women of all abilities. You can embrace a healthy lifestyle and be motivated by likeminded women and girls.
Swimming
No matter your fitness or ability, our Swim for Women sessions are perfect if you're looking to build your confidence. You can work on your strokes, float away any stress, or simply enjoy a more casual swim with friends. Our women only sessions are staffed by female lifeguards and take place in main pool at Tiller Leisure Centre.
Sessions include:
(New) Swim for Women - Fridays from 12.30pm - 1.30pm