Summer Open Weekend at Waltham Forest Feel Good Centre!
Mark your calendars! Waltham Forest Feel Good Centre is throwing open its doors for a free Summer Open Weekend on Saturday 19th and Sunday 20th July 2025 – and you're invited!
Whether you're a fitness fanatic or just curious to try something new, this action-packed weekend is the perfect opportunity for the whole family to explore our state-of-the-art facilities, meet our friendly team and dive into a huge range of activities.
We’re offering free access to exciting taster sessions across the whole weekend, including:
- Gym & Adult/Junior Gym Access
- Arts & Crafts for Kids
- Gymnastics Tasters for Under 5s & Juniors (5+)
- Junior Tennis Tasters (ages 5–12)
- Group Cycle Cardio Classes
- Body Conditioning, BoxFit, HIIT, Core Conditioning, Circuits & Zumba
- Yoga & Mindfulness Masterclass
- Swimbies Taster Swim Sessions & Family Swims
- Thermal Spa Experience Tasters
Come down, try a new class, meet new people – and maybe even discover your new favourite way to stay active! We will have everything you need ready, just bring yourself and a friend to workout with
Saturday 19th July:
| Activity: | Location: | Time: |
| Arts & Crafts | Café | 09:00-17:00 |
| Open Day Thermal Spa Experience Taster | Thermal Spa | 09:00-09:45 |
| Open Day Strength & Conditioning Class (Body Conditioning) | Studio 2 | 08:30 - 09:30 (Helen) |
| Open Day Swimbies Drop in | Teaching Pool | 08:00-08:30, 11:45-12:15 |
| Open Day Discover Gymnastics (under 5) | Sports Hall | 09:45-10:30 |
| Open Day Explore Gymnastics (Juniors 5+) | Sports Hall | 10:30-11:30, 11:30-12:30 |
| Open Day Tennis (Juniors) | MUGA | 10:00-11:00, 11:00-12:00, 12:00-13:00, 13:00-14:00, 14:00-15:00 |
| Open Day Cardio Class (Group Cycle) | Group Cycle Studio | 11:45-12:30 (Kathy) |
| Open Day Gym | Gym | 09:00-11:00, 13:00- 15:00 & 17:00- 20:00 |
| Open Day Adult and Junior Gym | Gym | 09:00-11:00, 13:00- 15:00 & 17:00- 20:00 |
| Open Day Cardio (Group Cycle) | Group Cycle Studio | 18:00-18:30 (Michael) |
Sunday 20th July:
| Activity: | Location: | Time: |
| Arts & Crafts | Cafe | 09:00-17:00 |
| Open Day Swimbies Drop in | Teaching Pool | 08:00-08:30, 08:45-09:15 |
| Open Day Thermal Spa Experience Taster | Thermal Spa | 09:00-09:45 |
| Open Day Fitness Class Tasters | Sports Hall | 09:00-10:30 - 15min of Fit Beats, Zumba, Dance Fitness, Body Conditioning, Boxfit, HIIT, Functional & Core Conditioning! (Viktoriia & Liam) |
| Open Day Mind & Body Fitness Master Class | Studio 1 | 10:45-11:45 - 30min Yoga & 30min Mindfulness (Eddie) |
| Open Day Cardio Class (Group Cycle) | Group Cycle Studio | 12:30-13:00 (Michael) |
| Open Day Gym | Gym | 09:00-11:00, 13:00- 15:00 & 17:00- 20:00 |
| Open Day Adult & Junior Gym | Gym | 09:00-11:00, 13:00- 15:00 & 17:00- 20:00 |
| Open Day Cardio Class (Group Cycle) | Group Cycle Studio | 18:00-18:30 (Michael) |
All activites are bookable on the Better UK app and website.
What do I need to bring?
Please wear comfortable and appropriate clothing for all classes and activities; all equipment is provided. Please make sure you bring a towel and water with you.
What if I have a health condition?
Please make sure you let the members of staff know about any health conditions prior to activity.
What if I have never been before?
If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.
Non-members
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
We can't wait to welcome you!