New Fitness Classes coming 29th September

New Fitness Classes launching from Monday 29th September 

We’re excited to announce the launch of a brand-new timetable of fitness classes, starting the week commencing Monday 29th September. With something for everyone, these sessions are designed to keep you motivated, inspired, and moving towards your goals. 

The new schedule includes a wide variety of classes to suit all interests and fitness levels. Whether you want to build strength, boost your cardio, improve flexibility, or just have fun while staying active, you’ll find the perfect fit. 
  
- Yoga with Katarina – unwind, stretch, and improve flexibility in a calming studio environment. 
- Group Cycle with Eithan, James, and Leary – get your heart racing and legs pumping with high-energy spin sessions. 
- Core Conditioning with Ola – strengthen your midsection and improve stability to support all-round fitness. 
- Functional Fitness TRX with Ola – a challenging full-body workout using suspension training to build strength and mobility. 
- Step with Angie – a fun, upbeat cardio class guaranteed to get you moving. 
- Zumba with Leary – dance your way fit with lively music and feel-good vibes. 
- Legs, Bums & Tums with Eithan – target your lower body with a classic toning workout. 
- Strength with Eithan – build muscle, power, and confidence with guided resistance training. 
  
With classes running throughout the week — mornings, evenings, and weekends — it’s now even easier to fit fitness into your lifestyle. 
All sessions are led by our experienced and friendly instructors who are here to motivate you, support your progress, and make sure you enjoy every step of the journey. 

Starts: Monday 29th September 
Location: Studio & Functional Areas 

Don’t miss your chance to try something new — spaces are available to book now. Secure your spot and get ready to move, sweat, and feel better than ever!