When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.
Personal Training
Our qualified personal trainers are ready to guide you through your journey to a more active and healthier you. They will provide you with expertise on nutrition, lifestyle management, bespoke training programmes and a support network to help you achieve your goals faster and to continue improving. Personal training sessions must be booked in advance directly with the personal trainer and paid additionally to the gym entry.
Gym Inductions
Here at Wembley Leisure Centre we have fitness instructors who are able to provide you with a total and basic induction dependent on your needs.
The basic induction is a 30 minute meeting with a qualified fitness instructor who will show you around 2 pieces of resistance equipment and 2 pieces of cardio equipment, during this time they will also take a blood pressure as well as a health questionnaire.
The total induction is an hour session with a qualified fitness instructor who will show you around the different type of equipment that we have within the fitness suite as well as having a health questionnaire filled out and a blood pressure check. During this you will also receive a free personal programme which can be revisited every 6-8 weeks with a refocus session with the fitness instructor.
Refocus Session
We also offer re-focus sessions which is where you are able to book an 30 minute appointment with a fitness instructor who will be able to answer any queries that you may have, as well as revisiting the programme that has been set out.
Please speak to a member of staff for more details or email wembley@gll.org
Junior Gym
Junior gym is a dedicated session for children aged between 11-17 to use the gym facilities, with daily after-school sessions available and drop-in weekends. Juniors are required to complete an induction before being allowed to partake in the junior gym sessions. We also offer Adult and Junior Gym sessions, where every pre-paid junior can bring one adult to train with them. The adult will need to pay for a gym session if they are not a pre-paid member.
