Les Mills: RPM™
Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints. RPM™ takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed, building up your training over time.
Approx calories burned per hour: 510
![](https://res-2.cloudinary.com/gll/image/upload/c_fit,f_auto,h_684,w_684/v1562152773/rpm_1.jpg)