Finding Fitness, Fun, and Friendship with Zumba at Llanishen!

When Matthew first joined Llanishen Leisure Centre in 2021, his goal was simple: get fitter and healthier. Starting out on the treadmill and cross trainer, he soon discovered something that completely transformed his fitness journey—Zumba with Monica. 

“While I was there I discovered the fun and fitness of Zumba with Monica. I now attend three nights a week and I love it!” 

Zumba has become Matthew’s go-to workout, combining music, dance and fitness in a way that feels less like exercise and more like a celebration. He also fits in gym sessions once or twice a week, giving him the perfect mix of cardio, strength and fun. 

“If you love music, dancing and want to get fit—Zumba all the way! Monica is so friendly and welcoming to all levels.” 

The benefits have been huge, not only has Matthew’s health and fitness improved, but he’s also found a sense of community. 

“I’ve met lovely people through Zumba and the staff are always friendly and helpful.” 

For Matthew, Llanishen Leisure Centre is more than just a gym, it’s a place to stay active, enjoy great company and keep fitness fun. 

Thank you, Matthew, for sharing your journey—you’re proof that when fitness is fun, it’s easy to keep coming back for more!