At Bodmin Leisure Centre, we firmly believe that age is not a barrier when it comes to leading an active lifestyle. For this reason, we have designed a diverse range of activities that cater specifically to the needs of older adults. We offer a variety of fitness classes and swimming sessions that are tailored to promote physical wellbeing and overall health.
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Swim For 60+
Looking to stay active and meet new people? Our exclusive lane-swimming sessions are just what you need! Specifically designed for individuals aged 60 and above, these sessions offer a more relaxed pace, allowing you to enjoy a refreshing swim while connecting with like-minded swimmers. So why not take the plunge and discover the benefits of staying fit and making new friends
Days and times available:
- Tuesdays: 9.30am - 10.20am
- Thursdays 9.00am - 9.50am
Senior Club
Do you want that little bit extra? Our exclusive senior club sessions are just what you need! Specifically designed for individuals aged 60 and above, these sessions offer a more relaxed pace, allowing you to enjoy a number of activies. So why not give it a go and discover the benefits of staying fit and making new friends. Once you have finished you can stay for a tea or coffee whilst you have a chat.
Activities including: Badminton, Fitness Class, Raquet Ball, Squash, Swimming and Tennis.
Days and times available:
- Thursdays: 11.00am-1.00pm
Please note that swimming is only avaialble between 11.00am - 11.40am
Suitable Classes for Seniors
| MONDAYS | ||||
| Cardio | Group Cycling | 18:45 - 19:30 | Cycle Studio | Dave |
| TUESDAYS | ||||
| Strength & Conditioning | Low-intensity Circuits | 10:00 - 10:45 | Studio 1 | Sabina |
| Strength & Conditioning | Legs ,Bums & Tums | 11:15 - 12:00 | Studio 1 | Sabina |
| WEDNESDAYS | ||||
| Mind & Body | Pilates | 12:30 - 1315 | Studio 1 | Michelle |
| Strength & Conditioning | Body Conditioning | 17:30 - 18:15 | Studio 1 | Yas |
| THURSDAYS | ||||
| Dance | Aqua-fit | 10.00 - 10.45 | Main Pool | Sabina |
| Mind & Body | Yoga | 10:00 - 10:45 | Studio 1 | Alex |
| Mind & Body | Pilates | 17:15 - 18:00 | Studio 1 | Kate |
| Mind & Body | Body Conditioning | 18:15 - 19:00 | Studio 1 | Kate |
| FRIDAYS | ||||
| Cardio | Group Cycling | 7:30 - 8:15 | Cycle Studio | Dave |
| Cardio | Group Cycling | 17:45 - 18:30 | Cycle Studio | Dave |