At Bodmin Leisure Centre, we firmly believe that age is not a barrier when it comes to leading an active lifestyle. For this reason, we have designed a diverse range of activities that cater specifically to the needs of older adults. We offer a variety of fitness classes and swimming sessions that are tailored to promote physical wellbeing and overall health.
Looking to stay active and meet new people? Our exclusive lane-swimming sessions are just what you need! Specifically designed for seniors, these sessions offer a more relaxed pace, allowing you to enjoy a refreshing swim while connecting with like-minded swimmers. So why not take the plunge and discover the benefits of staying fit and making new friends
Days and times available:
These sessions are specifically designed for individuals who wish to become active or stay active. Supported by Live Longer Better in Cornwall, you'll enjoy a variety of activites at a more relaxed pace. So why not give it a go and discover the benefits of staying fit and social. Once you have finished your activity, join us for a social chit chat - we'll even provide the tea or coffee.
Activities including: Badminton, Fitness Class, Gym, Raquet Ball, Pickleball, Swimming, Squash and Tennis.
Days and times available:
| MONDAYS | ||||
| Strength & Conditioning | Low-intensity Circuits | 10:00 - 10:45 | Studio 1 | Sophie |
| Strength & Conditioning | Legs, Bums & Tums | 11:00 - 11:45 | Studio 1 | Sophie |
| Mind & Body | Pilates | 12:30 - 13:15 | Studio 1 | Michelle |
| TUESDAYS | ||||
| Dance | Zumba | 09:30 - 10:15 | Studio 1 | Jan |
| Dance | Aqua Aerobics | 10:30 - 11:15 | Main Pool | Jan |
| Strength & Conditioning | TRX | 17:00 - 17:30 | TRX Studio | Chris |
| Cardio | Functional Fitness | 17:30 - 18:15 | Studio 1 | Chris |
| WEDNESDAYS | ||||
| Mind & Body | Pilates | 12:30 - 1315 | Studio 1 | Michelle |
| Mind & Body | Pilates | 13:20 - 14:05 | Studio 1 | Michelle |
| THURSDAYS | ||||
| Mind & Body | Yoga | 10:00 - 10:45 | Studio 1 | Alex |
| Mind & Body | Pilates | 17:15 - 18:00 | Studio 1 | Kate |
| Mind & Body | Body Conditioning | 18:15 - 19:00 | Studio 1 | Kate |
| FRIDAYS | ||||
Walking Football enjoyable, socialable activity offered Fridays 9am - 10.30am.
Includes social and refreshments afterwards.
£4 Non-members and Swim members
£3.50 Cornwall Card
Included within some of our centres membership - please see our team