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Senior Activities

At Bodmin Leisure Centre, we firmly believe that age is not a barrier when it comes to leading an active lifestyle. For this reason, we have designed a diverse range of activities that cater specifically to the needs of older adults. We offer a variety of fitness classes and swimming sessions that are tailored to promote physical wellbeing and overall health.

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Swim For 60+

Swim for 60+

Looking to stay active and meet new people? Our exclusive lane-swimming sessions are just what you need! Specifically designed for individuals aged 60 and above, these sessions offer a more relaxed pace, allowing you to enjoy a refreshing swim while connecting with like-minded swimmers. So why not take the plunge and discover the benefits of staying fit and making new friends

Days and times available:

  • Tuesdays: 9.30am - 10.20am
  • Thursdays 9.00am - 9.50am
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Senior Club

Do you want that little bit extra? Our exclusive senior club sessions are just what you need! Specifically designed for individuals aged 60 and above, these sessions offer a more relaxed pace, allowing you to enjoy a number of activies. So why not give it a go and discover the benefits of staying fit and making new friends. Once you have finished you can stay for a tea or coffee whilst you have a chat.

Activities including: Badminton, Fitness Class, Raquet Ball, Squash, Swimming and Tennis.

Days and times available:

  • Thursdays: 11.00am-1.00pm

Please note that swimming is only avaialble between 11.00am - 11.40am

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Suitable Classes for Seniors

MONDAYS
Cardio Group Cycling 18:45 - 19:30 Cycle Studio Dave
         
TUESDAYS
Strength & Conditioning Low-intensity Circuits 10:00 - 10:45 Studio 1 Sabina
Strength & Conditioning  Legs ,Bums & Tums 11:15 - 12:00 Studio 1 Sabina
         
WEDNESDAYS
Mind & Body Pilates 12:30 - 1315 Studio 1 Michelle
Strength & Conditioning Body Conditioning 17:30 - 18:15 Studio 1 Yas
         
THURSDAYS
Dance Aqua-fit 10.00 - 10.45 Main Pool Sabina
Mind & Body Yoga 10:00 - 10:45 Studio 1 Alex
Mind & Body Pilates 17:15 - 18:00 Studio 1 Kate
Mind & Body Body Conditioning 18:15 - 19:00 Studio 1 Kate
         
FRIDAYS
Cardio Group Cycling  7:30 - 8:15 Cycle Studio Dave
Cardio Group Cycling 17:45 - 18:30 Cycle Studio Dave
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

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