Gym Workout

When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.

At Queensmead Sport Centre we offer over 55 stations and gym inductions to help you get used to our gym equipment. Our Fitness Instructors will then also provide a program; putting together a detailed plan of your workout incorporating your current fitness goals to help motivate you. We run regular challenges, based around current sporting events, as well as rewarding a “Member of the Month” for their effort and achievements.

The team at Queensmead Sport Centre wants you to feel comfortable, even when you’re working out. So you’ll find dedicated sessions for junior as well as expert advise on hand from our qualified staff.

So whatever your goals, Queensmead Sport Centre is the perfect place to meet them.

Ways to pay:

Here at Queensmead Sport Centre we have many different ways for you to pay for the activity, to find out more about our different pay as you go option please click below.

PRICES

 

How to join:

At Queensmead Sport Centre we have different types of Monthly memberships to suit an individuals needs.

MEMBERSHIPS

 

Inductions and Re-focus sessions

Here at Queensmead Sport Centre we have fitness instructors who are able to provide you with a total and basic induction dependent on your needs.

The basic induction is a 30 minute meeting with a qualified fitness instructor who will show you around 2 pieces of resistance equipment and 2 pieces of cardio equipment, during this time they will also take a blood pressure as well as a health questionnaire.

The total induction is an hour session with a qualified fitness instructor who will show you around the different type of equipment that we have within the fitness suite as well as having a health questionnaire filled out and a blood pressure check. During this you will also receive a free personal program which can be revisited every 6-8 weeks with a refocus session with the fitness instructor.

We also offer re-focus sessions which is where you are able to book an 30 minute appointment with a fitness instructor who will be able to answer any queries that you may have, as well as revisiting the program that has been set out.

Please speak to a member of staff for more details or email Queensmead@gll.org

 

Book an induction  Book a re-focus session

Junior Gym

As part of our new junior health & fitness membership we are now offering junior gym sessions.

These supervised sessions are a brilliant starting point for any child wishing to get fit and active in safe surroundings.

These sessions are aimed at children aged 11-15 years and are run 7 days a week so there's no excuse to miss a session.

We require all users to complete an induction with a member of the fitness team, where your child will be inducted into the safe use of the gyms equipment. From there, your child can attend any session they wish on a casual basis or they can take advantage of our junior health & fitness membership.

Our sessions at Queensmead Sport Centre run:

Weekdays:  4:00pm - 5:30pm

Saturday – 12:00pm -1:30pm and 4:00pm - 5:30pm

Sunday- 12:00pm -1:30pm and 4:00pm - 5:30pm