International Women's Day/ Better Gym East Village

Better Gym East Village will be celebrating International Women’s Day!

Celebrate with us on Wednesday 8 March at Better Gym East Village as we shine light on the amazing role women play in the world and particularly the fitness world.

You’re invited to take part in a series of activities throughout the day exclusively for our female members and non-members.

Our Fitness team will be on hand to offer free ‘Body MOTs,’ providing you with details regarding your current fitness levels. They will also offer help and advice and suggest different ways that you will be able to improve your fitness.

We will be running a workshop between 12pm - 1pm with our fitness team, where you will have the opportunity to learn more about the various pieces of equipment in the gym and how to use them to maximise your results. This session will cover various training methods you can adopt and how to incorporate them into your current programme.

All non-member women will be allowed to take part in our HIIT class at 18:15 and Zumba at 20:15, please come to reception, so we can book you in.

More importantly, our friendly fitness team will be on hand to answer any questions that you may have regarding your current programme or to show you how to use certain pieces of equipment for those unable to make the workshop or attend the fitness classes.

We hope that you have a lovely day joining us in celebration of the wonderful women in our fitness community. Please do not hesitate to speak to a member of the team if you would like any advice or if you are not able to join us on the day.