Open Weekend | 20th and 21st of May 2023 | Better Gym | East Village
Open Weekend at Better Gym East Village…
We are having an open weekend on the 20th and 21st of May 2023. What does an Open Weekend mean? It’s a weekend where members can invite their friends and family to use Better Gym East Village for free, it’s also open to non members, the local community and anyone who just wants to try out the gym. You will be able to use the gym and participate in all activities.
An Open Weekend is also an opportunity for those who are unsure about joining the gym to see all the benefits of being active, healthy and creating a positive mental state in one's life.
Any non-members attending will need to simply create a free membership in advance here https://bookings.better.org.uk/register to then be able to book into any of the free sessions and will give easy access to the centre on the day. Booking is essential for both members and non-members and sessions can be booked up to 6 days in advance of the open day.
For the first time, we will be having performance testing by our Personal Trainer Sean Condon, who will be performing lactate test, endurance predictions and training zones.
Available across the weekend:
- FREE trial of facilities for non members
- FREE participation in Gym floor challenges & Classes
- FREE nutrition and exercise advice with our Personal Trainers
- Live DJ music on gym floor
- FREE fresh fruit & healthy snacks
Classes available for free over the weekend:
Date |
Time |
Type |
Location |
Instructor |
Book on app |
Saturday |
|||||
20-5-23 |
1:15pm- 2pm |
Yoga |
Studio |
Jess |
Open Day Mind & Body |
20-5-23 |
2:15pm-2:45pm |
Zumba |
Studio |
Eliza |
Open Day Cardio |
20-5-23 |
12pm-12:45pm |
Group Cycle |
Group Cycle Zone |
Marcus |
Open Day Cardio |
20-5-23 |
3:30pm- 4:15pm |
Yoga |
Studio |
Tania |
Open Day Mind & Body |
Sunday |
|||||
21-5-23 |
10:15-11:15 |
Cross Fit |
Functional Zone |
Luciano |
Open Day Strength & Conditioning |
21-5-23 |
12pm-13pm |
Legs, Bums & Tums |
Functional Zone |
Trudy |
Open Day Strength & Conditioning |
21-5-23 |
1pm-1:45pm |
Group Cycle |
Group Cycle Zone |
Jess |
Open Day Cardio |
We look forward to seeing you and if you are considering joining a gym, we hope after your experience with us this weekend, you will want to be part of the Better Gym East village fitness family.