Boost your workout motivation!

Date posted 13 Sep 2022
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With darker mornings upon us, let Better Gym Teddington shine bright on your fitness motivation! It’s so easy to hit that snooze button or feel less inclined to get your evening gym session ticked off now the winter months are approaching. However don’t let your fitness journey be put on the back burner; we have all the tools to keep your motivation high!

Community

We pride ourselves on having an amazing community focus in club, our friendly staff and incredible members can brighten up anyone’s day. This welcoming energy and helping attitude is infectious and is why our gym is such a hub for the local community of all ages.

“I have been going to this gym for 8 years now – and love it! I’ve experienced other gyms with friends and whilst at university, but Better Teddington is by far the best in terms of community and atmosphere. The staff are so friendly and make you feel so welcome, and are happy to help you with form tips etc. They’ve also recently got lots of new equipment which is fab! Really recommend.

Kick ass classes

Struggling to get a solo workout in, then why not try one of our high energy fun filled classes?

  • Power Pump – This class is ideal for building strength and working on technique in an encouraging group setting. It is perfect for sculpting and adding muscle definition to your body.
  • Circuits – High intensity and an absolute blast too! This sweaty session will torch those calories by working through a variety of exercises with a mix of cardio and strength based movements.
  • Group cycle – Time to saddle up and raise your heartrate spinning through a variety of terrains. Great tunes and an encouraging group atmosphere pushing you to the next level!

Goal setting

If you are looking for help creating a successful path to achieving your goals, let Better Gym Teddington pave the way! Book in for an induction with one of our qualified fitness managers, where we will discuss your individual goals and create a structured training plan to support your fitness journey.

“I’ve been using this gym for 5 years and love it! The staff are so supportive, friendly and very knowledgeable. They have been a great help in creating exercise plans and helping me to understand what works best for me and how to best achieve my goals. Better Gym Teddington has a brilliant set up of equipment in a great space for all types of training and fitness levels. It’s a fabulous community to be part of.”