Suns out...time to workout!

The holiday time is well and truly in full swing and with that comes all its enjoyments, alfresco dining, a beverage or two and of course a little less motivation to get those gym workouts in.

Here at Better Gym Teddington we have all the tools to keep you moving your body and feeling good over the summertime.

Induction or book a refresher.

Take advantage of a complimentary induction, which is included with all membership packages at Better Gym Teddington. Giving members the opportunity to discuss individual goals with one of our qualified fitness team and be taken through a variety of exercises and all the fantastic gym equipment on offer in our club. Members will also receive a tailored exercise program to pave the path for a successful fitness journey.

Group classes.

At Better Gym Teddington we have a large variety of group classes to suit all abilities and fitness levels, which will you chose as a motivation boost this summer?

• Work up a sweat in our cardio based sessions including Spin, Circuits and Boxfit.
• Lift weights and build strength with Power Pump, Legs Bums & Tums and Core Conditioning classes.
• Take a moment to focus on yourself, whilst improving flexibility, mobility and core strength.

Impressive facilities and equipment.

Whether it’s a quick sweat or a feeling strong you are looking for, we have it all covered. A large range of cardio equipment to keep you moving and a great for a calorie burn. Build muscle and sculpt your body with our resistance machines and fully equipped free weight area.

Add a touch of wellbeing at the end of your hard work and unwind in our spa area.

Community focus.

There is nothing like a community spirit and a friendly fun exercise environment to keep you coming back for more. Better Gym Teddington has this in the bucket loads. Join our amazing fitness family today!