Timetables
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Swimming 29 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Swim for All | Main Pool 1 | 66 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 08:15 – 09:15 | Swim for All | Main Pool 1 | 66 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 08:30 – 09:30 | Swim for All | Main Pool 1 | 66 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 08:45 – 09:45 | Swim for All | Main Pool 1 | 62 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:00 – 10:00 | Swim for All | Main Pool 1 | 54 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:15 – 10:15 | Swim for All | Main Pool 1 | 54 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:30 – 10:30 | Swim for All | Main Pool 1 | 51 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:45 – 10:45 | Swim for All | Main Pool 1 | 51 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:00 – 11:00 | Swim for All | Main Pool 1 | 51 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:15 – 11:15 | Swim for All | Main Pool 1 | 51 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:30 – 11:30 | Swim for All | Main Pool 1 | 55 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:45 – 11:45 | Swim for All | Main Pool 1 | 61 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:00 – 12:00 | Swim for All | Main Pool 1 | 61 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:15 – 12:15 | Swim for All | Main Pool 1 | 61 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:30 – 12:30 | Swim for All | Main Pool 1 | 61 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:45 – 12:45 | Swim for All | Main Pool 1 | 50 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:00 – 13:00 | Swim for All | Main Pool 1 | 47 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:15 – 13:15 | Swim for All | Main Pool 1 | 47 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:30 – 13:30 | Swim for All | Main Pool 1 | 47 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:45 – 13:45 | Swim for All | Main Pool 1 | 47 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:00 – 14:00 | Swim for All | Main Pool 2 | 67 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:30 – 14:30 | Swim for All | Main Pool 3 | 70 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:00 – 15:00 | Swim for All | Main Pool 2 | 57 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:30 – 15:30 | Swim for All | Main Pool 3 | 78 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:00 – 16:00 | Swim for All | Main Pool 2 | 61 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:30 – 16:30 | Swim for All | Main Pool 3 | 76 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:00 – 17:00 | Swim for All | Main Pool 2 | 74 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:30 – 17:30 | Swim for All | Main Pool 3 | 72 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 17:00 – 18:00 | Swim for All | Main Pool 2 | 80 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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Fitness Classes 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 08:45 | Group Cycle | Multi Purpose Room | 1 space available Book | |
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Instructor: Floyd Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 08:45 – 09:30 | Group Cycle | Multi Purpose Room | Fully booked Join waitlist | |
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Instructor: Floyd Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 09:30 – 10:30 | Body Conditioning | Studio 1 | Fully booked Join waitlist | |
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Instructor: Floyd This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 10:30 – 11:30 | Step Aerobics | Studio 1 | 9 spaces available Book | |
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Instructor: Floyd Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
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| 12:00 – 12:45 | Group Cycle | Group Cycle | 5 spaces available Book | |
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Instructor: Virtual Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 12:00 – 13:00 | Yoga | Studio 1 | Fully booked Join waitlist | |
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Instructor: Mike Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 13:00 – 14:00 | Dance Fitness | Studio 1 | 1 space available Book | |
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Instructor: Pauline Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
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Birthday Parties 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 14:30 – 16:30 | Pool Party (Up to 20 attendees) Self-Catered | Studio 1 | 1 space available Unavailable | |
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This party includes 1 hour in the pool followed by 1 hour in a designated party area to enjoy your own food & drink. Swim Safety Rules apply. Please see the centre's party page for more information. The centre will contact you within 72 hours of booking.
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Gym 194 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 09:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 08:00 – 09:00 | Total Induction | Gym 4 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 08:00 – 09:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:00 – 08:30 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 08:10 – 09:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:10 – 09:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:20 – 09:20 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:20 – 09:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:30 – 09:30 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:30 – 09:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 08:40 – 09:40 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:40 – 09:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:50 – 09:50 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:50 – 09:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 09:00 – 10:00 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 10:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 09:00 – 09:30 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 09:00 – 10:00 | Total Induction | Gym 4 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
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| 09:00 – 10:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 09:10 – 10:10 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:10 – 10:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 09:20 – 10:20 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:20 – 10:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 09:30 – 10:30 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 09:30 – 10:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 09:30 – 10:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 09:40 – 10:40 | Gym Visit | Gym 1 | 9 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:40 – 10:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 09:50 – 10:50 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:50 – 10:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 10:00 – 11:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:00 – 10:30 | Junior Gym Introduction | Gym 4 | 4 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 10:00 – 11:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 10:00 – 10:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 10:00 – 11:00 | Total Induction | Gym 4 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
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| 10:00 – 11:00 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 10:00 – 11:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 10:10 – 11:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:10 – 11:10 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 10:10 – 11:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 10:20 – 11:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:20 – 11:20 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 10:20 – 11:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 10:30 – 11:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:30 – 11:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 10:30 – 11:30 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 10:30 – 11:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 10:40 – 11:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:40 – 11:40 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 10:40 – 11:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 10:50 – 11:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:50 – 11:50 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 10:50 – 11:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:00 – 12:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 11:00 – 11:30 | Junior Gym Introduction | Gym 4 | 3 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 11:00 – 12:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 11:00 – 11:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:00 – 12:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 11:00 – 12:00 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 11:00 – 12:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:10 – 12:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:10 – 12:10 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 11:10 – 12:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:20 – 12:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:20 – 12:20 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 11:20 – 12:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:30 – 12:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 11:30 – 12:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:30 – 12:30 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 11:30 – 12:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:40 – 12:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:40 – 12:40 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 11:40 – 12:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:50 – 12:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:50 – 12:50 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 11:50 – 12:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:00 – 13:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 12:30 | Junior Gym Introduction | Gym 4 | 4 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 12:00 – 13:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 12:00 – 12:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:00 – 13:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 12:00 – 13:00 | Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:00 – 13:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:10 – 13:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:10 – 13:10 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:10 – 13:10 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 12:20 – 13:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:20 – 13:20 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:20 – 13:20 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 12:30 – 13:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:30 – 13:30 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:30 – 13:30 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 12:40 – 13:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:40 – 13:40 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:40 – 13:40 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 12:50 – 13:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:50 – 13:50 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:50 – 13:50 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 13:00 – 14:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 13:30 | Junior Gym Introduction | Gym 4 | 3 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 13:00 – 14:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 13:00 – 13:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:00 – 14:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 13:00 – 14:00 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:00 – 14:00 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 13:10 – 14:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:10 – 14:10 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:10 – 14:10 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 13:20 – 14:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:20 – 14:20 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:20 – 14:20 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 13:30 – 14:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:30 – 14:30 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:30 – 14:30 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 13:40 – 14:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:40 – 14:40 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:40 – 14:40 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 13:50 – 14:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:50 – 14:50 | Junior Gym Visit | Gym 2 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:50 – 14:50 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 14:00 – 15:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 14:30 | Junior Gym Introduction | Gym 4 | 3 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 14:00 – 15:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 14:00 – 14:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:00 – 15:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 14:00 – 15:00 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:00 – 15:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:10 – 15:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:10 – 15:10 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:10 – 15:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:20 – 15:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:20 – 15:20 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:20 – 15:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:30 – 15:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:30 – 15:30 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:30 – 15:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:40 – 15:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:40 – 15:40 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:40 – 15:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:50 – 15:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:50 – 15:50 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:50 – 15:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:00 – 16:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 15:30 | Junior Gym Introduction | Gym 4 | 4 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:00 – 16:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:00 – 15:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 15:00 – 16:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 15:00 – 16:00 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:00 – 16:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:10 – 16:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:10 – 16:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:20 – 16:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:20 – 16:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:30 – 16:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 15:30 – 16:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:40 – 16:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:40 – 16:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:50 – 16:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:50 – 16:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:00 – 17:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 17:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:00 – 16:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 16:00 – 17:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 16:00 – 17:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:10 – 17:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:10 – 17:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:20 – 17:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:20 – 17:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:30 – 17:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 16:30 – 17:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:40 – 17:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:40 – 17:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:50 – 17:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:50 – 17:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:00 – 18:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 17:00 – 17:30 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 17:00 – 18:00 | Total Induction | Gym 4 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 17:00 – 18:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:10 – 18:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:20 – 18:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 17:40 – 18:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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Sauna/Steam 9 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Health Suite | Health Suite 1 | 4 spaces available Book | |
| 09:00 – 10:00 | Health Suite - Women Only | Health Suite 1 | 8 spaces available Book | |
| 10:00 – 11:00 | Health Suite - Women Only | Health Suite 1 | 6 spaces available Book | |
| 11:00 – 12:00 | Health Suite - Men Only | Health Suite 1 | 13 spaces available Book | |
| 12:00 – 13:00 | Health Suite - Men Only | Health Suite 1 | 11 spaces available Book | |
| 13:00 – 14:00 | Health Suite - Men Only | Health Suite 1 | 9 spaces available Book | |
| 14:00 – 15:00 | Health Suite | Health Suite 1 | 11 spaces available Book | |
| 15:00 – 16:00 | Health Suite | Health Suite 1 | 14 spaces available Book | |
| 16:00 – 17:00 | Health Suite | Health Suite 1 | 12 spaces available Book |
Table Tennis 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:40 – 17:20 | Table Tennis 40mins | Studio 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 17:20 – 18:00 | Table Tennis 40mins | Studio 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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