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Swimming Pools

At Gosforth Leisure Centre we have two swimming pools. Our main pool is 25 metres long, 6 lanes wide and 0.9 meters deep – 3.5 meters deep. This pool is used for Swim For Fitness - 11 years + lane swimming with double slow/medium/fast lanes and Swim for All - any age and ability welcome.

This pool also gets used for water workout/deep water workout classes and adult / junior swimming lessons. We also have a teaching pool. This pool is 12.5 meters X 7.3 meters and 0.75 meters deep. This pool is used for swim for all and adult / junior / baby swimming lessons. This pool is kept a few degrees warmer than the main pool.

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Gym

Our Gym includes a Free Weights Area, Resistant Area, Cardio Area and Functional Area.

Basic Induction - 30 minutes - a basic tour of the gym and equipment available to use.

Junior induction - 30 minutes - a basic introduction to the gym and gym rules.

Total induction - 60 minutes - a more in-depth guide to follow during your gym session (including exercises and progressions)

We also offer Junior Gym and Adult & Junior Gym sessions.

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Studio

Our Studio based classes include: Yoga, Pilates, Zumba, Boxfit, Group Cycle, HIIT, Legs Bums & Tums and Body conditioning. Our Pool based classes include: Shallow-water workout and Deep-Water workout. Our Gym based classes include Functional Fitness.

Classes can be booked up to 7 days in advanced for members.

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Sauna & Steam Room

Our Sauna and Steam room includes separate Sauna & Steam room boxes, a shower area with both warm and cool showers, seating area with tables to relax, a drinking fountain to stay hydrated and changing cubicles.

The Sauna & Steam room area is accessed via a pin coded door (please check in at reception to access this area)

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