Date posted 30 Jun 2023

Get ready to kick-start your fitness journey at the Lido with our exciting line-up of fitness classes! We have something for everyone, from high-intensity workouts to gentle exercises that promote relaxation and balance. Check out our schedule below:

Monday: Group Cycle with Sarah

  • 14:00 - 14:30
  • Starting July 17th

Tuesday: Aqua Aerobics with Susie

  • 13:30 - 14:30
  • Starting July 18th

Wednesday: Legs, Bums & Tums with Sarah

  • 11:30 - 12:15
  • Starting July 19th

Friday: Tai Chi with Alison

  • 09:30 - 10:15
  • Ongoing

Our classes are designed to cater to all fitness levels and provide a fun and motivating atmosphere. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our expert instructors are here to guide you every step of the way.

As a member, you'll enjoy exclusive benefits, including discounted rates for our fitness classes. To book your spot, simply download the Better UK App, where you'll find more detailed information about each class and the option to reserve your place.

In addition to our exciting fitness classes, we're thrilled to offer Swim Doctor classes with Colin. These specialized sessions, held every Monday morning and evening, are designed to enhance your swimming technique, improve your endurance, and take your aquatic skills to the next level. Colin's expertise and guidance will help you maximize your potential in the water, whether you're a beginner or an experienced swimmer.

To make the most of your fitness journey and access our incredible range of classes, become a member at the Lido. Membership not only grants you discounts on fitness classes but also opens up a world of possibilities for your health and well-being. Stay motivated, engage with like-minded individuals, and embark on a holistic wellness experience that extends beyond the pool.

Visit the Better UK App today to explore our class schedule, book your sessions, and access more detailed information about all the benefits of becoming a member. Let's make fitness and well-being a priority together, and make the Lido your go-to destination for a healthy, active lifestyle