Eastern Leisure Centre hosts free Open Weekend on the 19th & 20th July!
Cardiff, Wales – Get ready for a weekend of fun, fitness, and family-friendly activities, as Eastern Leisure Centre throws open its doors for a Free Open Weekend on Saturday 19th and Sunday 20th July!
Whether you're a fitness fanatic, a curious beginner, or just looking for a great day out with the family, there's something for everyone. The centre is offering a range of free activities designed to get the whole community moving and smiling.
What’s on?
Here’s a sneak peek at what you can enjoy:
Swim for All – Perfect for individuals, families, and groups of all ages and abilities, these open swim sessions offer a relaxed and welcoming environment. Whether you're looking to splash around, practice your strokes, or just enjoy some time in the water, everyone is welcome.
Family Fun Swim – Our Family Fun Swim sessions are all about laughter, play, and quality time in the pool. With floats, toys, and plenty of space to enjoy, it’s the perfect way for families to bond, be active, and have a great time together in a safe and supervised environment.
Open Day Swimbies Taster Session – Start your child’s swimming journey today with a free trial of our baby and toddler programme, Swimbies specifically designed for the development of children from the age of 3 months to starting primary school. Our specialist teachers are ready to welcome you and you little one into the pool to help introduce you both to the water through fun child lead activities and familiar song.
Open Day Gym Taster Session – Kick start your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Open Day Adult and Junior Gym Taster Session – Kick start yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Open Day Cardio Masterclass – Get your heart pumping with our fast-paced, high-energy Cardio classes. Spanning Step Aerobics, Group Cycle, Aqua Aerobics and much more, these group fitness classes are a great way to stay healthy and have fun while doing it.
Open Day Strength and Conditioning Masterclass – Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Body Con and Circuits Training that’ll help you strengthen and condition your whole body.
Open Day Social Badminton Club (Adult) - Our Adult social badminton sessions are a great way to have fun and stay healthy whilst making new friends. Whether you’re picking up a racket for the first time or just looking for a casual hit, social badminton is the perfect way to stay active and connected. Equipment will be provided, 16+ Years.
Open Day Social Pickleball Club (Adult) - Try our social Pickleball sessions, a fun way to stay active and meet new people. With its easy-to-learn rules and sociable pace, pickleball is perfect for all ages and abilities. Come along discover why it's one of the fastest-growing sports around! Equipment will be provided, 16+ Years.
Gym Based Work Shops - Join us and our in-house Personal Trainers and partake in one of our energizing and educational gym-based fitness workshops designed to build strength, sculpt your core, and tone your entire body. Whether you're a beginner or looking to refine your technique, these workshops will give you the tools and motivation to elevate your fitness journey.
Plus, Non-Bookable Activities such as, Facility Tours and Gym Challenges with Prizes to be won.
Full Programme
Saturday 19th July 2025
| Time | Activity | Instructor | Cost |
|
9:00am - 9:30am 10:00am - 10:30am 10:30am - 11:00am |
Gym Based Workshop - Strength Training Fundamentals | PT Davey | Free |
|
9:00 - 9:30am 12:30pm - 1:00pm 2:30pm - 3:00pm 3:00pm - 3:30pm |
Basic Gym Inductions | Hayley | |
|
9:00am - 10:00am 12:00pm - 1:00pm 2:00pm - 3:00pm 4:00pm - 5:00pm |
Open Day Adult and Junior Gym Taster Session | N/A | Free |
|
10:00am - 11:00am 11:00am - 12:00pm 1:00pm - 2:00pm 3:00pm - 4:00pm |
Open Day Gym Taster Session | N/A | Free |
| 10:00am - 11:00am 11:00am - 12:00pm | Junior Gym | N/A | |
| 10:15am - 11:00am | Open Day Cardio Masterclass (Step Aerobics) | Hayley | Free |
| 11:00am - 12:00pm | Junior Gym Induction | Gym Instructor | |
| 11:15am - 12:00pm | Open Day Strength and Conditioning Masterclass (Circuit Basics Class) | Hayley | Free |
| 12:15pm - 1:00pm | Open Day Junior Masterclass (Junior Circuit Class) | Jason | Free |
| 1:15pm - 2:00pm | Open Day Strength and Conditioning Masteclass (Circuit Class) | Jason | Free |
| Throughout the day | Gym Challenge | Gym Instructor | Free |
| 1:00pm - 2:00pm | Open Day Family Fun Swim (Floats) | N/A | Free |
|
2:30pm - 3:30pm 3:30pm - 4:30pm |
Swim for All | N/A | Free |
Sunday 20th July 2025
| Time | Activity | Instructor | Cost |
|
9:00am - 10:00am |
Running Club | Sian | Free |
|
9:00am - 9:30am 9:30am - 10:00am 10:00am - 10:30am 10:30am - 11:00am |
Basic Gym Inductions | Fitness Instructor | Free |
|
9:00am - 9:40am 940am - 10:20am 10:20am - 11:00am 11:00am - 11:40am |
Open Day Social Badminton Club (Adult) | N/A | Free |
|
9:00am - 10:00am 1200pm - 1:00pm 2:00pm - 3:00pm |
Open Day Adult and Junior Gym Taster Session | N/A | Free |
|
10:00am - 11:00am 11:00am - 12:00pm 1:00pm - 2:00pm |
Open Day Gym Taster Session | N/A | Free |
| 10:00am - 11:00am 11:00am - 12:00pm | Junior Gym | N/A | Free |
| 11:00am - 12:00pm | Junior Gym Induction | Fitness Instructor | Free |
| 11:00am - 11:45am | Open Day Cardio Masterclass (Spin) | Harley | Free |
|
12:00pm - 1:00pm 1:00pm - 2:00pm |
Open Day Junior Multi Sports Drop In | N/A | Free |
| 12:15pm - 12:45pm | Gym Based Workshop (Upper Body Blast) | PT Kyrie | Free |
| 12:30pm - 1:00pm | Open Day Swimbies Taster Session | Swim Teacher | Free |
| 1:00pm - 1:45pm | Open Day Cardio Master Class (Aqua Aerobics) | PT Kyie | Free |
| 2:30pm - 3:30pm | Swim for All | N/A | Free |
| 2:00pm - 2:30pm | Gym Based Workshop (Lower Body Blast) | PT Kyrie | Free |
| 2:45pm - 3:15pm | Gym Based Workshop (Ab Blast) | PT Kyrie | Free |
Why you shouldn’t miss it
“This is a fantastic opportunity for the community to explore everything Eastern Leisure Centre has to offer,” says the Centre Manager. “Whether you're looking to kickstart a fitness journey or just want a fun day out, we’ve got something for everyone.”
Dont forget
You will need to bring a towel and water bottle for the gym and your swim costumes and towels for the pool. Our lockers are coin return, so you only need a token or pound coin.
Please note that all activities are pre-bookings only - bookings can be completed on the Better UK app or via our website.
Non-members are welcome
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
Whether you're a regular gym-goer or wanting to try something new or simply looking for a great day out with the kids, the Open Weekend promises something for everyone. Mark your calendar and don’t miss out!
If you have any health concerns, please consult your doctor before taking part in the open day activities.
We can't wait to see you!