You're invited to our free Summer Open Weekend on 19th and 20th July
The Sovereign Centre is all about promoting health, fitness and well-being for individuals and families of all ages and abilities.
We offer a wide variety of facilities and services, including:
- Gym - with brand new CV equipment
- Fitness swimming
- Group exercise classes including Les Mills
- Family Fun Swimming with waves and flume
- Aqua Splash assault course
Saturday 19th July 2025
| Time | Activity | Location |
| 07:00 - 18:00 | Gym | Gym |
| 09:15 - 09:45 | Circuits | Sports Hall |
| 10:00 - 10:30 | LBT | Sports Hall |
| 10:00 - 14:00 | Young @ Heart Info | Centre |
| 11:00 - 17:00 | Family Fun Swim | Leisure Pool |
| 15:15 - 16:00 | Aqua Splash | 25m Training Pool |
Sunday 20th July 2025
| Time | Activity | Location |
| 07:00 - 18:00 | Gym | Gym |
| 09:00 - 09:30 | LBT | Sports Hall |
| 09:45 - 10:15 | Body Conditioning | Sports Hall |
| 10:00 - 12:00 | Soft Play | Sports Hall |
| 11:00 - 17:00 | Family Fun Swim | Leisure Pool |
| 11:30 - 12:00 | Core Conditioning | Sports Hall |
| 15:15 - 16:00 | Aqua Splash | 25m Training Pool |
How do I book?
To book our open day activities please visit the Open Weekend tab when booking and select the date you would like to attend. Please note the Swimming Options will be bookable under swimming tab.
What do the classes involve?
To find out more about what our classes involve then please visit here to see descriptions of each class:
What do I need to bring?
Please wear comfortable and appropriate clothing, for all classes and sports hall activities equipment is provided. Please make sure you bring with you a towel and water.
What if I have a health condition?
Please make sure you let the member of staff know about any health conditions prior to activity.
What if I have never been before?
If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.
Do I have to be a member?
No, our open day event is open to everyone.
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre
We invite everyone in the Eastbourne community to take part in this exciting opportunity to explore The Sovereign Leisure Centre, try out our facilities, and join in on a variety of fun and engaging activities. Whether you're looking to get active, discover new sports, or simply enjoy the vibrant atmosphere, our Open Weekend is the perfect chance to see what we have to offer. Don't miss out on this fantastic event on the 19th July & 20th July! We look forward to welcoming you and your family for a weekend of fitness, fun, and community spirit.