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Stay fit in a way that works for you with inclusive access to our gyms, swimming pools and fitness classes across the UK, plus discounts on a range of other activities.
Monthly Membership
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At Better, our flexible, no-contract Student Membership provides you with inclusive access* to our gyms, swimming pools and fitness classes across England, Cardiff and Belfast.
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GLL is a Charitable Social Enterprise owned by our staff and founded on our purpose and values to provide a different, fairer and better way of doing business.
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Whether you’re looking for your first job or are thinking about finding a new career, we offer both senior and entry-level positions so you can find a job no matter your experience.
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What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Aqua Splash
  • Badminton
  • Basketball
  • Birthday Parties
  • For the Girls
  • Kids Activities
  • Racquet Sports
  • Reading Groups
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Squash
  • Trampoline and Play Park

Skills and Support


  • Basketball Lessons
  • Children's Centres
  • E-Resources
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  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Live Better
  • Personal Training
  • Support and Advice
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  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
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Find free and low-cost programmes to help you move more and feel better.
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Help your team stay active and healthy with workplace wellbeing solutions.
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Meet GLL, the charitable social enterprise behind Better and the communities it supports.
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Swimming

Swimming with Better

Swimming’s a great way to have fun and get healthy, whatever your age or level of ability.

At Thornton Heath Leisure Centre we have two Swimming Pools. A 25m main pool and a training pool. We offer everything you need to take the plunge, build confidence, develop lifelong skills and get active while having fun in the water.

If you’re honing your swimming technique, or introducing your little one to the pool, you’re in great hands. We work closely with Swim England to provide lessons for both adults and children, from three months and upwards. What’s more, our comprehensive timetable for public swim and targeted sessions will keep you informed of all that's available at Thornton Heath Leisure Centre.  

View Timetable

Better Swim School

Swimming is a vital life skill that everyone should have, whatever their age. And whether you’ve never been swimming before, or you’d just like to improve your technique, Thornton Heath Leisure Centre offers swimming lessons for all ages and abilities, at affordable prices.

Better is the largest provider of swimming lessons across the UK. Across the country, we help over 100,000 people learn to love the water and keep active, by becoming capable and confident swimmers. We work with National Governing Bodies to deliver our lessons and courses, which mean all our teachers are professional, passionate and pupil-focused. Our experienced, qualified teachers follow the Swim England's National Learn to Swim Teaching Framework, so you’ll be in safe hands in the water. 

BOOK LESSONS TODAY

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Swim for Fitness

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. And whatever your fitness levels, age or level of ability, you’re sure to find a session for you at Thornton Heath Leisure Centre.

Our Swim for Adults sessions take place in slow, medium and fast lanes, so you can take things at your own pace. And if you’re looking for tips and extra motivation, our qualified instructors are on hand to discuss your training and technique.

View Timetable

Thornton Heath Leisure Centre is fully equipped with the latest poolside hoist. The Poolpod lifts give you independent, comfortable access to the pool, getting you swimming quickly and easily.

POOLPOD INFORMATION

Swim for Fun

At Better, we believe that swimming should be fun and exciting for all the family. That’s why you’ll find a wide range of fun swim sessions at your local swimming pool. Look out for our Swim for Families and Swim for All sessions on the pool timetable. There’s something to make swimming fun for kids of all ages – and mum and dad too.

View Timetable

Help Us Keep Your Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

FIND OUT MORE

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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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