Gym at Highgrove Pool and Fitness Centre

At Highgrove Pool and Fitness Centre in Ruislip, you’ll find a friendly community gym spread across three floors. The gym is fitted with Technogym equipment and offers gym sessions and fitness classes for different needs and ability levels. Alongside the gym, there’s a swimming pool, sauna, and health suite, so you can relax after your workout. If you’re looking for a gym in Ruislip, our flexible membership options mean you can find a way to workout that suits you.

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opening hours

Opening times for week commencing July 13, 2026 Next > >

Mon - Fri: 06:00 - 22:00

Sat: 07:00 - 17:30

Sun: 08:00 - 17:30

What's Available at The Gym?

Cardio Zone

Ready for some cardio? The cardio zone includes treadmills, bikes, and rowing machines, all with UNITY touchscreens. It’s a good space for steady sessions or mixing cardio with strength work. Whether you want to burn calories or look after your health, cardio workouts are a great option for all ability levels.

Strength & Resistance Zone

The strength and resistance zone includes dumbbells up to 38kg, along with Olympic benches and power racks. It’s set up for strength work and muscle training at your own pace. Staff are happy to offer tips or support if you need it.

Functional Zone

The functional zone is designed for bodyweight exercises, circuits, and varied movements. It’s a relaxed space where you can change up your routine and try different ways of training. This area suits both beginners and regular gym users.

Stretch Zone

The stretch zone is on the top floor and is the perfect space to warm up and cool down in the gym. With mats and space to stretch and practice bodyweight movements, you can use this space before or after your workout.

Featured Services

What’s available at Highgrove Pool and Fitness Centre.

Junior Gym

Supervised sessions that help young people stay active and build confidence.

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Fitness Classes

Join a range of classes to keep workouts varied.

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Gym Inductions

Get clear support to help you feel comfortable using the equipment.

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Personal Training

One-to-one sessions to support your fitness goals.

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Gym Amenities

Health Suite
Fitness Studio
Gym

Accessibility

Accessible Changing
Accessible Parking
Adapted for wheelchairs
Disabled toilet

Find Us

Highgrove Pool and Fitness Centre: Eastcote Road
Hume Way
Ruislip
Hillingdon
HA4 8DZ

By bus: 282, H13

By train, tube & tram: Eastcote; Ruislip Manor; Ruislip Gardens

By bike: Bike storage available; Storage for 8 bikes available

By car: Car parking available; 101 total spaces available; 6 disabled spaces available; 2 electric vehicle charging points available; Parking type: Paying