Get active and fit with our range of group exercise classes. Whether you are after cardio classes to improve your cardiovascular fitness, strength and conditioning, dance or something gentle and relaxing, we offer many weekly sessions to fit your needs.
This low-impact, gentle exercises will help you strengthen your body and work on your core, balance and flexibility while helping you unwind and relax. Choose from Pilates or Yoga classes and begin the journey to the new you today.
Hot rhythms, easy steps and enthusiastic instructors make this class feels like a party. Zumba is a great way to workout, stay fit and socialise with others.