Find a Boxfit Class Near Me
Local Boxfit Classes
Level: All abilities | Duration: 60 mins | Calories burned: 550/hr
If you want a great all-over workout, join us at Boxfit. Combining boxing moves with aerobic exercise, work up a sweat in a non-competitive environment. Practice one-two punch combinations and get your heart rate going in a motivating environment. Bring it to Better and train your way to fighting fitness.
What are the benefits of Boxfit classes?
Develop speed, agility, power, fitness and more at a Boxfit class near you. Boxfit is just one of a huge range of fitness classes now on. Here are just some reasons why to join a Better Boxfit class:
- Intense body conditioning - the very nature of combat means combination of punches and cardio will help you pick up the pace and reaction time
- Build stamina - cardio plus high-intensity moves will get your heart rate going and stay active for longer
- Strengthen your body - you'll work your whole body and the constant and tone your core
- Burn fat - it goes without saying, Boxfit is a cardio workout so you'll burn calories and torch fat
- Bust stress and build confidence - you'll release endorphins while doing this high-intensity exercise and be surprised by how good it feels to pack a punch on the pads
- Stay motivated - not only will you have fun but you'll meet new people and your self-esteem will soar. Now how's that for motivation
What to bring to a Boxfit class?
Boxing pads and gloves are provided or feel free to bring a pair of your own. Please wear breathable clothing that lets you move and stretch with ease, and bring a bottle of water to class with you – you can fill this up for free around the centre. Be prepared, you'll be working up a sweat, so it may be an idea to keep a towel handy.