Eastern celebrate National Fitness Day with an Open Day, Powered by You
Eastern Leisure Centre Open Day – join us for National Fitness Day!
Date: Wednesday 24th September 2025
Location: Eastern Leisure Centre
Admission: Free – Booking required
Eastern Leisure Centre are proud to support National Fitness Day, a nationwide campaign led by UK Active - Powered by You, aimed at encouraging people of all ages to get moving and celebrate the benefits of physical activity.
To mark the occasion, we’re hosting a full day of free activities, expert-led classes, and junior friendly fun. Whether you're a fitness fanatic or just curious to get started or to just keep moving, this is your chance to explore everything our centres have to offer – completely free of charge!
What’s on?
We’ve packed the day with a wide variety of sessions to suit all ages and fitness levels:
National Fitness Day Gym Taster Session – Kick start your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Free Adult and Junior Gym Taster Session – Kick start yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
National Fitness Day Cardio Master Class – Get your heart pumping with our fast-paced, high-energy Cardio classes. Spanning Step Aerobics, Group Cycle, Aqua Aerobics and much more, these group fitness classes are a great way to stay healthy and have fun while doing it.
National Fitness Day Strength and Conditioning Master Class – Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Body Con and Circuits Training that’ll help you strengthen and condition your whole body.
National Fitness Day Social Badminton Club (Adult) - Our Adult social badminton sessions are a great way to have fun and stay healthy whilst making new friends. Whether you’re picking up a racket for the first time or just looking for a casual hit, social badminton is the perfect way to stay active and connected. Equipment will be provided, 16+ Years.
National Fitness Day Social Pickleball Club (Adult) - Try our social Pickleball sessions, a fun way to stay active and meet new people. With its easy-to-learn rules and sociable pace, pickleball is perfect for all ages and abilities. Come along discover why it's one of the fastest-growing sports around! Equipment will be provided, 16+ Years.
Gym Based Work Shops - Join us and our in-house Personal Trainers and partake in one of our energising and empowering gym-based fitness workshops designed to build strength, sculpt your core, and tone your entire body. Whether you're a beginner or looking to refine your technique, these workshops will give you the tools and motivation to elevate your fitness journey.
Full timetable
| Times | Activity |
Booking |
| Throughout the day | Gym Challenge | N/A |
| 6:15am – 7:00am | National Fitness Day Cardio Master Class (Spin) | CLICK HERE |
|
7:00am – 8:00am 5:00pm – 6:00pm 6:00pm – 7:00pm 7:00pm – 8:00pm |
Adult and Junior Gym Taster Session | CLICK HERE |
|
8:00am – 9:00am 9:00am – 10:00am 8:00pm – 8:40pm 8:40pm – 9:20pm |
Badminton | CLICK HERE |
|
8:00am – 9:00am 9:00am – 10:00am 8:00pm – 8:40pm 8:40pm – 9:20pm |
Pickleball | CLICK HERE |
|
10:00am – 10:30am 11:00am – 11:30am 12:00pm – 12:30pm 1:00pm – 1:30pm 2:00pm – 2:30pm |
Basic Gym Inductions | CLICK HERE |
|
10:00am - 11:00am 11:00am - 12:00pm 12:00pm – 1:00pm 1:00pm - 2:00pm 2:00pm - 3:00pm 3:00pm - 4:00pm 7:00pm – 8:00pm 8:00pm – 9:00pm |
National Fitness Day Gym Taster Session | CLICK HERE |
|
10:00am – 11:00am 11:00pm – 12:00pm 12:00pm – 1:00pm 1:00pm – 2:00pm |
National Fitness Day Social Badmintion Club Drop-In | CLICK HERE |
|
10:00am – 11:00am 11:00pm – 12:00pm 12:00pm – 1:00pm 1:00pm – 2:00pm |
National Fitness Day Pickleball Club Drop-In | CLICK HERE |
| 1:30pm – 2:15pm | National Fitness Day Cardio Master Class (Aqua) | CLICK HERE |
| 4:00pm – 5:00pm | Junior Multi Sports | CLICK HERE |
| 4:00pm – 5:00pm | Junior Gym Induction | CLICK HERE |
| 4:30pm – 5:15pm | Junior Cardio (Junior Circuit Class) | CLICK HERE |
|
5:00pm – 5:30pm 6:00pm – 6:30pm |
National Fitness Day Strength + Conditioning Master Class (Strength Training Fundamentals) | CLICK HERE |
|
5:30pm – 6:00pm 6:30pm – 7:00pm |
National Fitness Day Strength + Conditioning Master Class (Strength Training Progression) | CLICK HERE |
| 6:30pm – 7:30pm | National Fitness Day Strength and Conditioning Master Class (Advanced Circuit Class) | CLICK HERE |
| 6:45pm – 7:30pm | National Fitness Day Cardio Master Class (Spin) | CLICK HERE |
| 7:45pm – 8:30pm | National Fitness Day Strength and Conditioning Master Class (Body Conditioning) | CLICK HERE |
Don’t miss out!
Make sure you book on the Better UK app or through the website – then just turn up, take part, and enjoy the day. Whether you're looking to get active, meet new people, or simply explore what Eastern Leisure Centre has to offer, this is your chance.
Let’s move together this National Fitness Day – Powered by You! Supported by Better!