Welcome to Highgrove Pool and Fitness Centre, your friendly community gym located in the heart of Ruislip. Our gym is equipped with a variety of cardio and resistance machines, as well as a free weights area to help you achieve your fitness goals.
Whether you want to increase your heart rate with a treadmill, cross trainer, bike, Stairmaster, or rower, there are plenty of options to work on your cardiovascular fitness. For those who want to build strength and tone up, our resistance area includes machines such as the chest press, pulldown, low row, leg press, leg extension, leg curl, dumbbells ranging from 1-44kg. Additionally, for more functional works outs, we have a whole dedicated Functional Zone area with rigs, sledge, ski erg, assault bike, kettlebells, medicine balls, plyometric boxes, bulgarian bags, battle ropes and much more.